Text yourself if you do not get enough sleep

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This applet will text you whenever you do not reach a target sleep goal via your Fitbit device. This is super helpful for building mindful habits and being aware of when you're pushing it.

If

Fitbit icon
Sleep duration below

This Trigger fires every time you log sleep below the target hours you specify.

Then

Notifications icon
Send a notification from the IFTTT app

This action will send a notification to your devices from the IFTTT app.

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Explore more great ways to automate Notifications and Fitbit