Every guy wants bigger arms! There really is no bodypart that says “big and powerful” as clearly and obviously as a big pair of python arms. I get a ton of e-mail from guys wanting to maximize their arm training. I’ve created optimized routines for many but if you want a ‘quick and dirty’ method that delivers high intensity overload and results that you’ve never experienced before…here it is. The Big Hurdle First I have to tell you the biggest hurdle most people face when wanting to ...
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