Pause Spotify when Active Sleep detects you're asleep
Other popular Active Sleep workflows and automations
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Send Active Sleep score via IFTTT notification
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Lock U-tec Ultraloq door when you fall asleep
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Run SwitchBot scene when waking up is detected
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Turn off TP-Link Kasa devices when waking up is detected
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Start Home Connect Coffee when waking up is detected
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Post your Active Sleep score to Slack
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Send an email when falling asleep is detected
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Log sleep start in Google Sheets when falling asleep is detected
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Create your own Active Sleep and WattTime workflow
Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
5 triggers, queries, and actions
Change switch state
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when a switch should be turned on or off.
Falling asleep is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if falling asleep is detected.
Lying down is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your lying down is detected.
Sleep score is determined
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your sleep score is determined.
Waking up is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your waking up is detected.
Change switch state
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when a switch should be turned on or off.
Falling asleep is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if falling asleep is detected.
Lying down is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your lying down is detected.
Sleep score is determined
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your sleep score is determined.
Waking up is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your waking up is detected.
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How to connect to a Active Sleep automation
Find an automation using Active Sleep
Find an automation to connect to, or create your own!Connect IFTTT to your Active Sleep account
Securely connect the Applet services to your respective accounts.Finalize and customize your Applet
Review trigger and action settings, and click connect. Simple as that!Upgrade your automations with
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More on Active Sleep and WattTime
About Active Sleep
2026年3月31日をもちまして、本連携はサービス終了いたします。
長年にわたりご利用いただき、ありがとうございました。
2026年3月31日をもちまして、本連携はサービス終了いたします。 長年にわたりご利用いただき、ありがとうございました。
About WattTime
When your refrigerator runs or your AC turns on, some power plant or wind-farm or solar plant somewhere will increase their power output to supply the power your device needs. WattTime can determine which energy provider will increase output to supply your need, and so can determine if extra power you use a given moment will come from a renewable or high-carbon-emissions source. This information changes very often (on the order of every five minutes) so having a real-time service like WattTime to inform your devices WHEN to use power can allow you to use the same amount of electricity but dramatically reduce your carbon footprint!
When your refrigerator runs or your AC turns on, some power plant or wind-farm or solar plant somewhere will increase their power output to supply the power your device needs. WattTime can determine which energy provider will increase output to supply your need, and so can determine if extra power you use a given moment will come from a renewable or high-carbon-emissions source. This information changes very often (on the order of every five minutes) so having a real-time service like WattTime to inform your devices WHEN to use power can allow you to use the same amount of electricity but dramatically reduce your carbon footprint!