Post new Strava activities to Facebook Pages
Other popular Strava workflows and automations
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50
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Save new Strava activities to Google Drive
26
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Go and Glow
1
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Transfer rewards from Monzo pot after Strava activity
333
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Log new Withings weight to Strava and Google Sheets
1
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Update Strava weight with a Note widget entry
743
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Post new Strava activities to Slack channel
77
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Add iOS Reminder to stretch after a Strava workout
40
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Add new Strava activities to Google Calendar
10
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Automate Strava and TrickleStar Connected Products from your AI assistant
Ask Copilot to create Strava applets that track your activities and log performance data, all with IFTTT MCP.
Set up IFTTT MCP
Create your own Strava and TrickleStar Connected Products workflow
Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
29 triggers, queries, and actions
New activity by you
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This Trigger fires every time you complete a new activity on Strava.
New activity by you with photo
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This Trigger fires every time you complete a new activity that includes a photo.
New club event scheduled
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This Trigger fires every time there is a new event scheduled for one of your clubs.
New route by you
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This Trigger fires every time you create a new route on Strava.
New starred segment by you
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This Trigger fires every time you star a segment on Strava.
Shoes over distance threshold
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires when distance tracked by Strava for selected shoes crosses a threshold you specify.
Thermostat mode or setpoint changes
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires when TrickleStar Thermostat system mode or setpoint changes.
Thermostat occupancy changes
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires when TrickleStar Thermostat occupancy changes.
Thermostat room temperature is greater than
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires every time your TrickleStar thermostat senses that the room temperature rises above the value you specified.
Thermostat room temperature is less than
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires every time your TrickleStar thermostat senses that the room temperature drops below the value you specified.
WHC detects a leak
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires when TrickleStar Water Heater Controller detects a leak.
Get Athlete Activities
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
Get a list of your activities.
Get Athlete Totals
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns the activity stats of an athlete.
History of activity by you
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of every time you completed a new activity on Strava.
History of activity by you with photo
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of every time you completed a new activity that included a photo.
History of club event scheduled
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of every time there is a new event scheduled for one of your clubs.
History of route by you
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of every time you created a new route on Strava.
History of starred segment by you
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of every time you starred a segment on Strava.
List all devices
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of all my TrickleStar devices and their online status.
Create an activity
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will create a new activity in Strava.
Resume thermostat schedule
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will resume schedule on your TrickleStar thermostat.
Schedule vacation event
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will schedule a vacation event on all devices of the selected site. It can be used with triggers like Google Calendar "Any event starts".
Set thermostat fan on
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action sets the HVAC fan on on your TrickleStar Thermostat.
Set thermostat fan to auto
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action sets the HVAC fan to Auto on your TrickleStar Thermostat. The Auto fan state means the fan will turn on when the HVAC system is on, and the fan will turn off when the HVAC system is off.
Set thermostat fan to run once
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action turns on the HVAC fan for one run cycle, with a configurable fan run duration.
Set thermostat temporary hold
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will set temporary hold on your TrickleStar thermostat using the specified system mode and setpoint. The temporary hold will last until the next schedule event.
Turn device off
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action turns off your TrickleStar Connected Product.
Turn device on
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action turns on your TrickleStar Connected Product.
Update weight
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will update your weight on Strava.
Create an activity
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will create a new activity in Strava.
Get Athlete Activities
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
Get a list of your activities.
Get Athlete Totals
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns the activity stats of an athlete.
History of activity by you
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of every time you completed a new activity on Strava.
History of activity by you with photo
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of every time you completed a new activity that included a photo.
History of club event scheduled
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of every time there is a new event scheduled for one of your clubs.
History of route by you
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of every time you created a new route on Strava.
History of starred segment by you
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of every time you starred a segment on Strava.
List all devices
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of all my TrickleStar devices and their online status.
New activity by you
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This Trigger fires every time you complete a new activity on Strava.
New activity by you with photo
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This Trigger fires every time you complete a new activity that includes a photo.
New club event scheduled
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This Trigger fires every time there is a new event scheduled for one of your clubs.
Build an automation in seconds!
If
Select a trigger the automation will use
New activity by you
New activity by you with photo
New club event scheduled
New route by you
New starred segment by you
Shoes over distance threshold
Thermostat mode or setpoint changes
Thermostat occupancy changes
Thermostat room temperature is greater than
Thermostat room temperature is less than
WHC detects a leak
Then
Select an action the automation will perform
Create an activity
Resume thermostat schedule
Schedule vacation event
Set thermostat fan on
Set thermostat fan to auto
Set thermostat fan to run once
Set thermostat temporary hold
Turn device off
Turn device on
Update weight
You can add delays, queries, and more actions in the chat.
GET STARTED
How to connect to a Strava automation
Find an Applet using Strava and TrickleStar Connected Products
Find an automation to connect to, or create your own!Connect IFTTT to your accounts
Securely connect the Applet services to your respective accounts.Finalize and customize your Applet
Review trigger and action settings, and click connect. Simple as that!Upgrade your automations with
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About Strava
Strava is the social network for athletes. Turn on Applets to automatically track your activities, compete with friends, stay on top of new club events, and quickly bring information from other services into Strava so you can have a full picture of your performance.
About TrickleStar Connected Products
TrickleStar Connected Products improve comfort, optimize how and when you use energy and reduce your energy bills.