Joined May 2019

Regular exercise improves health and fitness. Health is defined as a state of complete mental, physical and social well-being; not merely the absence of illness or infirmity. Fitness is the ability to meet the demands of the environment. Blogger YouTube WordPress Gravatar Tumblr Diigo Google Drive Weebly Vimeo Alternion Pearltrees Nimbus Giphy OneNote Evernote Disqus Getpocket Instapaper Bitly Pinterest About Me Dropbox IFTTT
Visit on Tumblr (legacy)