Get an email when a new PAVLOK Applet appears on IFTTT
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Popular PAVLOK workflows & automations
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147
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Get a Pavlok zap every hour to stay focusedby
631
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Vibrate your Pavlok at bedtime every dayby
355
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Zap with Pavlok when a RescueTime alert is triggeredby
252
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Vibrate your Pavlok every hour to remind you to moveby
210
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Beep your Pavlok when you enter a specific areaby
166
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Vibrate Pavlok when Android battery is lowby
161
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Make Pavlok beep when a Google Calendar event startsby
121
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Zap with Pavlok when a notification is received on Androidby
85
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Create your own PAVLOK workflow
Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
4 triggers, queries, and actions
Vibrate
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will vibrate your Pavlok.
Zap
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will give you a mild zap from your Pavlok.
Beep
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will give you an adjustable beep from your Pavlok.
LED
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will turn on your Pavlok LED's
Vibrate
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will vibrate your Pavlok.
Zap
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will give you a mild zap from your Pavlok.
Beep
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will give you an adjustable beep from your Pavlok.
LED
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will turn on your Pavlok LED's
Automate PAVLOK from your AI assistant
Ask Perplexity to create PAVLOK applets for breaking habits, right from your AI assistant, with IFTTT MCP.
Set up IFTTT MCP
Connect PAVLOK to these apps and more
GET STARTED
How to connect to a PAVLOK automation
Find an Applet using PAVLOK and Date & Time
Find an automation to connect to, or create your own!Connect IFTTT to your accounts
Securely connect the Applet services to your respective accounts.Finalize and customize your Applet
Review trigger and action settings, and click connect. Simple as that!
USE CASE
Stay active during work hours
Set reminders to get up from your desk every hour. By integrating Pavlok with Date & Time, you can ensure you remain active throughout the day.
Get startedMore credits, more PAVLOK Applets
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More credits, more possibilities
Get more credits per month to power more automation activity. -
Power more advanced automations
Use credits to power your automations, including actions that require more processing. -
Access faster speeds and higher rate limits
Get faster updates and more actions with increased rate limits and more frequent checks.
About PAVLOK
Pavlok assists you in breaking bad habits through sending you a sensation in the form of a zap, vibration, or an auditory beep.