When you sleep less than the desired amount, add a Remember The Milk task to go to bed early tonight

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When you don't hit your target hours of sleep with Fitbit, Remember The Milk will remind you to head to bed at a reasonable time. You can set your target sleep duration and bedtime below.

If

Fitbit icon
Sleep duration below

This Trigger fires every time you log sleep below the target hours you specify.

Then

Remember The Milk icon
Create a new task

This action will create a new task.

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Explore more great ways to automate Fitbit and Remember The Milk