Automatically sync your sleep readings from Fitbit
Start today
Popular Fitbit and iOS Health workflows and automations
2.6k- Sync your Fitbit Aria weigh-ins to Health1.7k
- When you reach your Fitbit daily step goal log it as workout in iOS health58
Useful Fitbit and iOS Health integrations
Triggers (If this)
Daily activity summaryThis Trigger fires every time your Fitbit tracker syncs for the first time today and your previous day's stats are available.- Daily step goal achievedThis Trigger fires every time you achieve your daily step goal.
- Daily distance goal achievedThis Trigger fires every time you achieve your daily distance goal.
- Daily floors climbed goal achievedThis Trigger fires every time you achieve your daily floors climbed goal. NOTE: only available for Fitbit Ultra and One.
- Daily calorie burn goal achievedThis Trigger fires when you achieve your daily calorie burn goal.
- Daily very active minutes goal achievedThis Trigger fires every time you achieve your daily very active minutes goal.
- Daily goal not achieved by __:__This Trigger fires every time you do not achieve a daily goal you choose at the time you specify. NOTE: Updated on the first Fitbit tracker sync after the time you specify.
- New weight loggedThis Trigger fires every time you log your weight in the Fitbit app or with the Aria scale.
- New sleep loggedThis Trigger fires every time your Fitbit logs new sleep.
- Sleep duration aboveThis Trigger fires every time you log sleep above the target hours you specify.
- Sleep duration belowThis Trigger fires every time you log sleep below the target hours you specify.
Queries (With)
- History of when the daily distance goal was achievedThis query returns a list of when you have achieved your daily distance goal.
- History of daily goal not being achieved by __:__This query returns a list of when you did not achieve a daily goal you chose by the time you specified. NOTE: Updated on the first Fitbit tracker sync after the time you specified.
- History of achieved very active minutes goalsThis query returns a list of events when you achieved your very active minute goals.
- History of daily calorie burn goal achievedThis query returns a list of when you achieve your daily calorie burn goal.
- History of Sleep duration above thresholdThis query returns a list of events when you logged sleep above the target hours you specified. Note: this query will only return future events after this Applet is created.
- History of sleep duration belowThis query returns a list of when you log sleep below the target hours you specify. Note: this query will only return future events after this Applet is created.
- History of daily step goal achievedThis query returns a list of when you achieve your daily step goal.
- History of weight loggedThis query returns a list of when you logged your weight in the Fitbit app or with the Aria scale.
- History of sleep loggedThis query returns a list of when your Fitbit logs new sleep.
- History of Daily Activity SummariesThis query returns a list of Daily Activity Summary events from your Fitbit.
- History of daily floors climbed goal achievedThis query returns a list of when you achieve your daily floors climbed goal. NOTE: only available for Fitbit Ultra and One.
Actions (Then that)
Log weightThis action logs body mass in pounds or kilograms to your iPhone's Health app.- Log your weightThis Action will log a new weight measurement to Fitbit.
- Log calories consumedThis action logs calories consumed to your iPhone's Health app.
- Log workoutThis action logs a workout to your iPhone's Health app. Choose the type of activity, calories burned, duration, and more to customize your workouts.
- Log sleepThis action logs sleep to your iPhone's Health app.
Fitbit and iOS Health resources
Top ten apps of 2023
We have somehow made it to the end of the year two thousand and twenty one, which is a perfect time to take a look at the apps you are using on a regular basis. Take a look at our favorite apps of the year to see how you can use them to...
Optimize Google Calendar with IFTTT Integrations
Check out our best Google Calendar integrations and learn how you can automate Google Calendar in minutes with IFTTT! You already know how useful Google Calendar can be for managing tasks and schedules. The possibilities with Google...
How to change time on Fitbit devices
Click to learn how to change time on Fitbit devices!
Applets for mental health
May is mental health awareness month, which provides us with an important reminder to evaluate our routines and the ways we can elevate our mental health. We have curated a list of Applets that can be used to encourage healthy habits,...
What is Noonlight? + Automations for maximum safety
Curious about Noonlight? Click to learn what is Noonlight and automations for maximum safety.
iPhone expert: 6 ways to customize iOS 2023
IFTTT can help you do more with your iOS devices. Check out our favorite services to connect your phone, tablet, wearables, and more.
Automate New Year’s resolutions
Most New Year’s resolutions fail by mid-January, after our first few weeks of trying to create new habits and completing tasks with gusto, we lose steam and life catches up. Strava data has demonstrated that there is a dramatic drop that...
5 best habit tracker apps for self improvement
Looking to start habit tracking? Learn more about it and discover the benefits of habit tracking. IFTTT is here with the best habit tracker apps. Make the most of these helpful apps but automating them with IFTTT
How to reset Fitbit devices (every model)
Click to learn how to reset Fitbit devices - every model.
IFTTT helps all your apps and devices work better together