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Automate your iOS Health integrations

iOS Health and IFTTT let you automatically log your workouts, sleep, weight, and calories without lifting a finger. The iPhone's Health app consolidates health data from iPhone, Apple Watch, Apple Health, and other apps so you can track your progress in one convenient place. This service requires the IFTTT app for iOS.

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Create your own iOS Health workflow

Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.

4 triggers, queries, and actions

Log weight

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action logs body mass in pounds or kilograms to your iPhone's Health app.

Log calories consumed

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action logs calories consumed to your iPhone's Health app.

Log workout

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action logs a workout to your iPhone's Health app. Choose the type of activity, calories burned, duration, and more to customize your workouts.

Log sleep

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action logs sleep to your iPhone's Health app.

Log weight

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action logs body mass in pounds or kilograms to your iPhone's Health app.

Log calories consumed

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action logs calories consumed to your iPhone's Health app.

Log workout

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action logs a workout to your iPhone's Health app. Choose the type of activity, calories burned, duration, and more to customize your workouts.

Log sleep

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action logs sleep to your iPhone's Health app.

Automate iOS Health from your AI assistant

Ask Claude to log your workouts, calories, sleep, and weight to iOS Health with IFTTT MCP.

Set up IFTTT MCP

Connect iOS Health to these apps and more

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How to connect to a iOS Health automation

Find an Applet using iOS Health and Note widget

Find an automation to connect to, or create your own!

Connect IFTTT to your accounts

Securely connect the Applet services to your respective accounts.

Finalize and customize your Applet

Review trigger and action settings, and click connect. Simple as that!
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USE CASE

Streamlined weight management

Sync your Fitbit Aria weigh-ins directly to your iOS Health app, making it easy to monitor your weight without manual entry.

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More credits, more iOS Health Applets

  • Connect to more Applets

    More credits, more possibilities

    Get more credits per month to power more automation activity.
  • If a new calendar event is added, with an AI prompt, then an AI agent runs actions across your services

    Power more advanced automations

    Use credits to power your automations, including actions that require more processing.
  • Get access to faster speeds

    Access faster speeds and higher rate limits

    Get faster updates and more actions with increased rate limits and more frequent checks.

About iOS Health

The iPhone's Health app consolidates health data from iPhone, Apple Watch, Apple Health, and other apps so you can track your progress in one convenient place. This service requires the IFTTT app for iOS.

Connect iOS Health

IFTTT helps all your apps and devices work better together

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