5 best habit tracker apps for self improvement

By The IFTTT Team

February 20, 2024

5 best habit tracker apps for self improvement
  • We all want to be our best self, but how do we even start? If you're looking for a way to take your personal development and growth into your own hands, the answer lies within habit tracking. Habit tracking is a powerful tool that can help you get on track and stay focused on achieving important goals. Fortunately, there are plenty of apps available to help you turn this plan into reality. In this blog post, we'll explore some of the best habit tracking apps out there so that you can find one that works best for your needs - because when it comes to making lasting change in our lives, having the right tools can make all the difference!

    BTW all of these habit tracker apps are able to be automated with IFTTT. Join IFTTT today!

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    Best habit tracker apps

    • Habitify
    • Fitbit
    • Welltory
    • Withings
    • iOS Health

    1. Habitify


    Habitify is a habit tracking app that helps users develop and maintain positive habits by customizing habits, setting reminders, and tracking their progress all in one place. The app provides users with a wide range of features, such as insightful analytics and data to better understand your progress, shows current streaks of your habits to encourage users to stay consistent, and the ability to sync your account and data on any platform.

    IFTTT and Habitify can work together seamlessly, allowing users to streamline their goals and healthy habits with ease. For example, users can log Strava runs and/or bike rides in Habitify automatically as IFTTT will update a user’s habit tracking every time they go for a ride.

    Price: Free Plan $0/month, Paid Plan $4.99/month

    Link to Habitify IFTTT Integrations:

  • 2. Fitbit


    Fitbit is a tool to help reach fitness goals and stay on track with one’s health journey. Fitbit is a wearable device that tracks daily movements, including steps taken, calories burned, and even sleep patterns. It can even measure rapid eye movement (REM) sleep and skin temperature when users are asleep. Fitbit makes it easy for users to track and monitor progress towards health goals because Fitbit devices can be synced to a smartphone. This is a great way to stay motivated and accountable when it comes to one’s fitness routines and goals.

    IFTTT can be a helpful tool when using Fitbit as users can easily track fitness and sleep goals, build healthier habits, and sync fitness data to other devices. For example, users can automatically sync sleep readings from Fitbit to iOS Health and can automatically add Fitbit sleep logs to iOS Calendar.

    Price: Fitbit Premium Membership (Monthly) $9.99/month, Fitbit Premium Membership (Annual) $79.99

    Link to Fitbit IFTTT Integrations:

  • 3. Welltory


    Welltory is an app that allows individuals to take control of their health and wellness in a whole new way. With features like heart rate variability analysis, stress and energy level tracking, and personalized recommendations, it’s no wonder that Welltory is quickly becoming a go-to resource for those looking to improve their overall health. For example, users can learn how to calculate and determine their target heart zone rate, aerobic heart zone rate, and much more.

    With IFTTT’s automation capabilities and Welltory’s ability to track everything from stress levels to sleep patterns, users can more easily take control of their health without the hassle. For example, users can automatically track completed Todoist tasks and iOS Reminders tasks on their Welltory dashboard which eliminates the stress and time spent on manual tracking.

    Price: 1-Year Premium Plan $89.99

    Link to Welltory IFTTT Integrations:

  • 4. Withings


    Withings is a company that specializes in developing smart health and wellness devices that help individuals track their health and fitness. They offer a variety of products including smart scales, activity trackers, blood pressure monitors, and more. Their products are designed to help individuals take control of their health by providing them with accurate and insightful data. For example, the Withings Scan Watch provides features such as sleep analysis, heart monitoring, and fitness tracking.

    Using IFTTT with Withings creates a powerful tool, making it easier for individuals to take control of their health by automating the logging of blood pressure, measurements, weight, sleep statistics, and more. For example, users can send weight measurements from Withings to their Google Calendar, Google Sheets, Strava, and Fitbit. Withings creates multiple fitness tracking products, but their simple habit tracker app is completely free.

    Price: Each product varies in price, but the Withings app is a free habit tracker app designed to help you remove bad habits, improve your good habits, and build new habits.

    Link to Withings IFTTT Integrations:

  • 5. iOS Health


    The iOS Health app is an excellent option for monitoring all aspects of your health, including activity, sleep, nutrition, and more. With its user-friendly interface and powerful features, the app provides a comprehensive overview of your health metrics and lets you set goals that motivate you to exercise and eat more healthily. Additionally, this productive habit tracker Health app integrates with third-party apps to give you a fuller picture of your health status, making it an excellent tool for anyone seeking to improve their overall health and wellness.

    Using IFTTT with iOS Health provides users with a way to track their health and fitness data seamlessly. The app can automatically track your steps, workouts, sleep, and more. It also syncs with other popular health apps. For example, users can automatically sync sleep readings from Fitbit and weight from Strava to their iOS Health app.

    Price: $9.99/month or $79.99/annually

    Link to iOS Health Integrations:

  • How to decide which app is best for you

    When choosing the right habit tracking app for you, it is important to think about your specific needs and preferences. You can consider questions such as:

    • How much are you willing to spend?
    • Have you considered the interface of each app (easy to navigate and use) so it can be easy to keep track of your habits and goals?
    • What are your goals? Are you trying to focus on mindfulness and productivity or fitness and health?
    • What features are important to you? Do you want an app that allows you to track a wide range of habits and goals?
    • Is this app accessible across all devices?
    • Have you tested out other habit tracker apps?

    Automate your habit tracker apps with IFTTT

    There are a variety of habit tracker apps to choose from, such as Fitbit, Welltory, Habitify, and many more. These apps allow individuals to easily maintain a healthy routine and stay accountable through a variety of features (such as customizable goal setting, reminders, and tracking progres), making them an effective tool for tracking habits and building new habits. By integrating these habit tracker apps with IFTTT, users can be more efficient and personalized in their approach to daily routines. For example, users can track and sync their progress across different services, such as Google Calendar, Evernote, Strava, and many more. By connecting your habit tracker app with IFTTT, you can take control of your daily routines and enhance your overall lifestyle!

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