Quickly connect Day One to QualityTime - IFTTT

Other popular Day One workflows and automations

Useful Day One and QualityTime integrations

Triggers (If this)

Daily smartphone usage time
This Trigger fires when your smartphone usage exceeds your specified daily time limit.
Daily smartphone screen unlocks
This Trigger fires when the number of your smartphone screen unlocks exceeds your specified daily limit.

Queries (With)

History of daily smartphone screen unlocks exceeded
This query returns a list of when the number of your smartphone screen unlocks exceeds your specified daily limit.
History of daily smartphone usage time
This query returns a list of when your smartphone usage exceeds your specified daily time limit.

Actions (Then that)

Create Journal Entry
This Action will create a new Journal entry in the Journal you specify.

Day One and QualityTime resources

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