Start Homey Flow when your Withings Sleep detects you get into bed
Other popular Withings Sleep workflows and automations
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Turn on Philips Hue and Govee lights when you get out of bed
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Add Withings Sleep data to Google Sheets
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Blink Philips Hue lights when you get into bed
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Turn on lights and set cooling when you get out of bed
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Set Philips Hue scene when Withings Sleep detects you’re up
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Turn on Sensibo A/C when you get into bed
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Send a notification when you get out of bed with Withings Sleep
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Log bedtime in Habitify when Withings Sleep detects you’re in bed
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Automate Withings Sleep and RYSE from your AI assistant
Ask Claude to create Withings Sleep applets with IFTTT MCP and automate your bedroom when you get into or out of bed.
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Create your own Withings Sleep and RYSE workflow
Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
10 triggers, queries, and actions
Export my last sleep data
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires once your last sleep data is ready for exportation.
Get RYSE Device Position
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires the RYSE device position: the Window Open Percentage (%)
When I get into bed
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires every time your Withings Sleep detects that you get into bed, within the start and end time parameters that you specify.
When I get out of bed
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires every time your Withings Sleep detects that you get out of bed, within the start and end time parameters that you specify.
Get RYSE Device Position
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns the RYSE Device Position: Window Open Percentage (%)
History of my sleep data exports
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of instances of when your sleep data was exported.
History of when I get into bed
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when your Withings Sleep detects that you get into bed, within the start and end time parameters that you specify.
History of when I get out of bed
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when your Withings Sleep detects that you get out of bed, within the start and end time parameters that you specify.
Change Position For a RYSE Device
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will change the position of the selected RYSE device.
Note: if you wish to send the same position to multiple devices on a window, please create a group with both devices in the RYSE app first. Then you can use the RYSE Groups Applet to send a position to both devices.
Change Position For Group Of RYSE Devices
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will change the position of a RYSE Group of devices.
Note: if you wish to send the same position to multiple devices, please create a group with multiple devices in the RYSE app first. Then you can use the RYSE Groups Action to send a position to the devices.
Change Position For a RYSE Device
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will change the position of the selected RYSE device.
Note: if you wish to send the same position to multiple devices on a window, please create a group with both devices in the RYSE app first. Then you can use the RYSE Groups Applet to send a position to both devices.
Change Position For Group Of RYSE Devices
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will change the position of a RYSE Group of devices.
Note: if you wish to send the same position to multiple devices, please create a group with multiple devices in the RYSE app first. Then you can use the RYSE Groups Action to send a position to the devices.
Export my last sleep data
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires once your last sleep data is ready for exportation.
Get RYSE Device Position
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires the RYSE device position: the Window Open Percentage (%)
Get RYSE Device Position
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns the RYSE Device Position: Window Open Percentage (%)
History of my sleep data exports
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of instances of when your sleep data was exported.
History of when I get into bed
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when your Withings Sleep detects that you get into bed, within the start and end time parameters that you specify.
History of when I get out of bed
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when your Withings Sleep detects that you get out of bed, within the start and end time parameters that you specify.
When I get into bed
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires every time your Withings Sleep detects that you get into bed, within the start and end time parameters that you specify.
When I get out of bed
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires every time your Withings Sleep detects that you get out of bed, within the start and end time parameters that you specify.
Build an automation in seconds!
If
Select a trigger the automation will use
Export my last sleep data
Get RYSE Device Position
When I get into bed
When I get out of bed
Then
Select an action the automation will perform
Change Position For a RYSE Device
Change Position For Group Of RYSE Devices
You can add delays, queries, and more actions in the chat.
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How to connect to a Withings Sleep automation
Find an Applet using Withings Sleep and RYSE
Find an automation to connect to, or create your own!Connect IFTTT to your accounts
Securely connect the Applet services to your respective accounts.Finalize and customize your Applet
Review trigger and action settings, and click connect. Simple as that!Upgrade your automations with
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Withings Sleep and RYSE tips, tools, and resources
More on Withings Sleep and RYSE
About Withings Sleep
Withings Sleep is a sleep sensor that tracks heart rate, sleep cycles and features snoring detection. Improve your sleep environment by using applets to lower the room temperature when you get into bed, turn on the lights when you get out of bed, and more.
About RYSE
RYSE Inc makes products that bring the Smart Home to your existing window shades. Use this service to connect your RYSE SmartHome products to IFTTT. It will allow you to add actions to your favorite applets to set the position of your RYSE device or group. It will also allow you to query or trigger based on the position of your RYSE device.