When waking up is detected, start the coffee program
Other popular Active Sleep workflows and automations
-
-
-
Send sleep score as notification from IFTTT app
1
-
-
When falling asleep is detected, then lock the door
-
-
When waking up is detected, add a row to google sheets
-
-
When waking up is detected, then start the morning playlist
-
-
When falling asleep is detected, then pause the playback
-
-
When waking up is detected, turn on the lights
-
-
When waking up is detected, then turn off Tp-Link Kasa
-
-
When falling asleep is detected, then add a row in google sheets
-
Create your own Active Sleep and Buffer workflow
Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
8 triggers, queries, and actions
Any new post in Buffer
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time you add a new post to Buffer or post now via Buffer.
Falling asleep is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if falling asleep is detected.
Lying down is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your lying down is detected.
New photo in Buffer
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time you add a new photo to Buffer or post now via Buffer.
Sleep score is determined
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your sleep score is determined.
Waking up is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your waking up is detected.
Add photo to Buffer
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will add a photo to Buffer. If your Buffer is full then the post will be skipped.
Add to Buffer
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will add a post to Buffer. If your Buffer is full then the post will be skipped.
Add photo to Buffer
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will add a photo to Buffer. If your Buffer is full then the post will be skipped.
Add to Buffer
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will add a post to Buffer. If your Buffer is full then the post will be skipped.
Any new post in Buffer
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time you add a new post to Buffer or post now via Buffer.
Falling asleep is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if falling asleep is detected.
Lying down is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your lying down is detected.
New photo in Buffer
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time you add a new photo to Buffer or post now via Buffer.
Sleep score is determined
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your sleep score is determined.
Waking up is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your waking up is detected.
Build an automation in seconds!
If
Select a trigger the automation will use
Then
Select an action the automation will perform
You can add delays, queries, and more actions in the next step!
GET STARTED
How to connect to a Active Sleep automation
Find an automation using Active Sleep
Find an automation to connect to, or create your own!Connect IFTTT to your Active Sleep account
Securely connect the Applet services to your respective accounts.Finalize and customize your Applet
Review trigger and action settings, and click connect. Simple as that!Upgrade your automations with
-
Connect to more Applets
Connect up to 20 automations with Pro, and unlimited automations with Pro+ -
Add multiple actions with exclusive services
Add real-time data and multiple actions for smarter automations -
Get access to faster speeds
Get faster updates and more actions with higher rate limits and quicker checks
More on Active Sleep and Buffer
About Active Sleep
2026年3月31日をもちまして、本連携はサービス終了いたします。
長年にわたりご利用いただき、ありがとうございました。
2026年3月31日をもちまして、本連携はサービス終了いたします。 長年にわたりご利用いただき、ありがとうございました。
About Buffer
Buffer is an intuitive social media management platform trusted by more than 5,000,000 brands, businesses, agencies, and individuals to help drive social media results.
Buffer is an intuitive social media management platform trusted by more than 5,000,000 brands, businesses, agencies, and individuals to help drive social media results.