Send an email when falling asleep is detected
Other popular Active Sleep workflows and automations
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Pause Spotify when Active Sleep detects you're asleep
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When waking up is detected, then turn off Tp-Link Kasa
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Set ThermoSmart temperature when waking up is detected
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Lock U-tec Ultraloq door when you fall asleep
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Post a Slack message when waking up is detected
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Start Home Connect Coffee when waking up is detected
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Log sleep start in Google Sheets when falling asleep is detected
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Post your sleep score to Slack
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Create your own Active Sleep and Gnbly - AI Caller workflow
Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
5 triggers, queries, and actions
Falling asleep is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if falling asleep is detected.
Lying down is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your lying down is detected.
Sleep score is determined
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your sleep score is determined.
Waking up is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your waking up is detected.
Start a Call
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will start a call using Gnbly.
Falling asleep is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if falling asleep is detected.
Lying down is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your lying down is detected.
Sleep score is determined
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your sleep score is determined.
Start a Call
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will start a call using Gnbly.
Waking up is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your waking up is detected.
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If
Select a trigger the automation will use
Then
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You can add delays, queries, and more actions in the next step!
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How to connect to a Active Sleep automation
Find an automation using Active Sleep
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Review trigger and action settings, and click connect. Simple as that!Upgrade your automations with
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More on Active Sleep and Gnbly - AI Caller
About Active Sleep
2026年3月31日をもちまして、本連携はサービス終了いたします。
長年にわたりご利用いただき、ありがとうございました。
2026年3月31日をもちまして、本連携はサービス終了いたします。 長年にわたりご利用いただき、ありがとうございました。
About Gnbly - AI Caller
Let AI handle your phone calls. Gnbly is a GPT-powered phone agent that makes calls for you. For example, Gnbly can make reservations by calling the restaurant, book doctor appointments and ask about business operating hours. After each call, Gnbly generates a summary for you to review. Depending on your plans, Gnbly can record the call, transfer the call to you or go through IVR phone menus (press keys). See pricing plans at https://gnbly.com/pricing
Let AI handle your phone calls. Gnbly is a GPT-powered phone agent that makes calls for you. For example, Gnbly can make reservations by calling the restaurant, book doctor appointments and ask about business operating hours. After each call, Gnbly generates a summary for you to review. Depending on your plans, Gnbly can record the call, transfer the call to you or go through IVR phone menus (press keys). See pricing plans at https://gnbly.com/pricing