Triggers (If this)

• 
  New post from BBC Sport in "Bath"

  This trigger fires whenever there is a new post from BBC Sport in "Bath"
• 
  Start driving

  This trigger will fire when you start driving.
• 
  New post from BBC Sport in "Bristol"

  This trigger fires whenever there is a new post from BBC Sport in "Bristol"
• 
  Stop driving

  This trigger will fire when you stop driving.
• 
  New post from BBC Sport in "Exeter Chiefs"

  This trigger fires whenever there is a new post from BBC Sport in "Exeter Chiefs"
• 
  Start bicycling

  This trigger will fire when you start bicycling.
• 
  New post from BBC Sport in "Gloucester"

  This trigger fires whenever there is a new post from BBC Sport in "Gloucester"
• 
  Stop bicycling

  This trigger will fire when you stop bicyling.
• 
  New post from BBC Sport in "Harlequins"

  This trigger fires whenever there is a new post from BBC Sport in "Harlequins"
• 
  Start running

  This trigger will fire when you start running.
• 
  New post from BBC Sport in "Leicester Tigers"

  This trigger fires whenever there is a new post from BBC Sport in "Leicester Tigers"
• 
  Stop running

  This trigger will fire when you stop running.
• 
  New post from BBC Sport in "London Irish"

  This trigger fires whenever there is a new post from BBC Sport in "London Irish"
• 
  New post from BBC Sport in "Newcastle Falcons"

  This trigger fires whenever there is a new post from BBC Sport in "Newcastle Falcons"
• 
  New post from BBC Sport in "Northampton Saints"

  This trigger fires whenever there is a new post from BBC Sport in "Northampton Saints"
• 
  New post from BBC Sport in "Sale"

  This trigger fires whenever there is a new post from BBC Sport in "Sale"
• 
  New post from BBC Sport in "Saracens"

  This trigger fires whenever there is a new post from BBC Sport in "Saracens"
• 
  New post from BBC Sport in "Wasps"

  This trigger fires whenever there is a new post from BBC Sport in "Wasps"
• 
  New post from BBC Sport in "Worcester Warriors"

  This trigger fires whenever there is a new post from BBC Sport in "Worcester Warriors"
• 
  New post from BBC Sport in "Cardiff"

  This trigger fires whenever there is a new post from BBC Sport in "Cardiff"
• 
  New post from BBC Sport in "Connacht"

  This trigger fires whenever there is a new post from BBC Sport in "Connacht"
• 
  New post from BBC Sport in "Dragons"

  This trigger fires whenever there is a new post from BBC Sport in "Dragons"
• 
  New post from BBC Sport in "Edinburgh"

  This trigger fires whenever there is a new post from BBC Sport in "Edinburgh"
• 
  New post from BBC Sport in "Glasgow Warriors"

  This trigger fires whenever there is a new post from BBC Sport in "Glasgow Warriors"
• 
  New post from BBC Sport in "Leinster"

  This trigger fires whenever there is a new post from BBC Sport in "Leinster"
• 
  New post from BBC Sport in "Munster"

  This trigger fires whenever there is a new post from BBC Sport in "Munster"
• 
  New post from BBC Sport in "Ospreys"

  This trigger fires whenever there is a new post from BBC Sport in "Ospreys"
• 
  New post from BBC Sport in "Scarlets"

  This trigger fires whenever there is a new post from BBC Sport in "Scarlets"
• 
  New post from BBC Sport in "Ulster"

  This trigger fires whenever there is a new post from BBC Sport in "Ulster"