조심 단계1
Start today
Other popular QualityTime workflows and automations
- Track Smartphone use over 60 Minutes
- Excessive smartphone screen unlocks? Blink hue lights
- 경고 단계1
- If today's smartphone usage time exceeds your limit, be polite and put your phone away
- How much time do you spend on your phone
- Stop checking your phone!
- Save towards a goal by unlocking your phone
Useful QualityTime and SamProof integrations
Triggers (If this)
- New SamProof Episode on YouTubeThis trigger fires when there is a new episode available for the "SamProof" YouTube channel
- Daily smartphone usage timeThis Trigger fires when your smartphone usage exceeds your specified daily time limit.
- New Episode of the Just Kitten Around PodcastThis trigger fires when there is a new episode available for the "Just Kitten Around" Podcast
- Daily smartphone screen unlocksThis Trigger fires when the number of your smartphone screen unlocks exceeds your specified daily limit.
Queries (With)
IFTTT helps all your apps and devices work better together