Track Smartphone use over 60 Minutes
Start today
Triggers (If this)
Queries (With)
Other popular QualityTime workflows and automations
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12
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How much time do you spend on your phone
1
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If today's smartphone usage time exceeds your limit, be polite and put your phone away
1.11K
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조심 단계1
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Save towards a goal by unlocking your phone
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Stop checking your phone!
220
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Excessive smartphone screen unlocks? Blink hue lights
4
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경고 단계1
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Useful QualityTime and Selock integrations
Triggers (If this)
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Lock open
Triggered when the lock is opened
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Daily smartphone usage time
This Trigger fires when your smartphone usage exceeds your specified daily time limit.
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Lock close
Triggered when lock is closed
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Daily smartphone screen unlocks
This Trigger fires when the number of your smartphone screen unlocks exceeds your specified daily limit.
Lock open
Triggered when the lock is opened
Daily smartphone usage time
This Trigger fires when your smartphone usage exceeds your specified daily time limit.
Lock close
Triggered when lock is closed
Daily smartphone screen unlocks
This Trigger fires when the number of your smartphone screen unlocks exceeds your specified daily limit.
Queries (With)
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History of daily smartphone screen unlocks exceeded
This query returns a list of when the number of your smartphone screen unlocks exceeds your specified daily limit.
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lock events
This query returns last 50 events
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History of daily smartphone usage time
This query returns a list of when your smartphone usage exceeds your specified daily time limit.
History of daily smartphone screen unlocks exceeded
This query returns a list of when the number of your smartphone screen unlocks exceeds your specified daily limit.
lock events
This query returns last 50 events
History of daily smartphone usage time
This query returns a list of when your smartphone usage exceeds your specified daily time limit.
Actions (Then that)
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