경고 단계1
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Triggers (If this)
Queries (With)
Other popular QualityTime workflows and automations
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Track Smartphone use over 60 Minutes
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조심 단계1
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Stop checking your phone!
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If today's smartphone usage time exceeds your limit, be polite and put your phone away
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Excessive smartphone screen unlocks? Blink hue lights
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Save towards a goal by unlocking your phone
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How much time do you spend on your phone
Useful QualityTime and Sleeptracker-AI® integrations
Triggers (If this)
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Manual sleep recording stopped
This trigger fires when a manual sleep recording has stopped (it does not run for automatic sleep recordings).
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Daily smartphone usage time
This Trigger fires when your smartphone usage exceeds your specified daily time limit.
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Manual sleep recording starts
This trigger fires when you manually start a sleep recording (it does not run for automatic sleep recordings).
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Daily smartphone screen unlocks
This Trigger fires when the number of your smartphone screen unlocks exceeds your specified daily limit.
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When alarm goes off
This trigger fires when your alarm goes off.
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When alarm is dismissed
This trigger fires when your alarm is dismissed.
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Start of alarm window
This trigger fires at the start of your alarm window.
Manual sleep recording stopped
This trigger fires when a manual sleep recording has stopped (it does not run for automatic sleep recordings).
Daily smartphone usage time
This Trigger fires when your smartphone usage exceeds your specified daily time limit.
Manual sleep recording starts
This trigger fires when you manually start a sleep recording (it does not run for automatic sleep recordings).
Daily smartphone screen unlocks
This Trigger fires when the number of your smartphone screen unlocks exceeds your specified daily limit.
When alarm goes off
This trigger fires when your alarm goes off.
When alarm is dismissed
This trigger fires when your alarm is dismissed.
Start of alarm window
This trigger fires at the start of your alarm window.
Queries (With)
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History of daily smartphone screen unlocks exceeded
This query returns a list of when the number of your smartphone screen unlocks exceeds your specified daily limit.
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History of daily smartphone usage time
This query returns a list of when your smartphone usage exceeds your specified daily time limit.
History of daily smartphone screen unlocks exceeded
This query returns a list of when the number of your smartphone screen unlocks exceeds your specified daily limit.
History of daily smartphone usage time
This query returns a list of when your smartphone usage exceeds your specified daily time limit.
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