Stop checking your phone!
Start today
Triggers (If this)
Queries (With)
Other popular QualityTime workflows and automations
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How much time do you spend on your phone
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조심 단계1
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Save towards a goal by unlocking your phone
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경고 단계1
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Excessive smartphone screen unlocks? Blink hue lights
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If today's smartphone usage time exceeds your limit, be polite and put your phone away
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Track Smartphone use over 60 Minutes
Useful QualityTime and The Pulse Podcast integrations
Triggers (If this)
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Daily smartphone usage time
This Trigger fires when your smartphone usage exceeds your specified daily time limit.
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New Episode
This trigger fires when there is a new episode available for "The Pulse" Podcast
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Daily smartphone screen unlocks
This Trigger fires when the number of your smartphone screen unlocks exceeds your specified daily limit.
Daily smartphone usage time
This Trigger fires when your smartphone usage exceeds your specified daily time limit.
New Episode
This trigger fires when there is a new episode available for "The Pulse" Podcast
Daily smartphone screen unlocks
This Trigger fires when the number of your smartphone screen unlocks exceeds your specified daily limit.
Queries (With)
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History of daily smartphone screen unlocks exceeded
This query returns a list of when the number of your smartphone screen unlocks exceeds your specified daily limit.
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History of daily smartphone usage time
This query returns a list of when your smartphone usage exceeds your specified daily time limit.
History of daily smartphone screen unlocks exceeded
This query returns a list of when the number of your smartphone screen unlocks exceeds your specified daily limit.
History of daily smartphone usage time
This query returns a list of when your smartphone usage exceeds your specified daily time limit.
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