조심 단계1
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Triggers (If this)
Queries (With)
Actions (Then that)
Other popular QualityTime workflows and automations
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If today's smartphone usage time exceeds your limit, be polite and put your phone away
1.11K
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경고 단계1
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Send an Android SMS when I exceed the daily usage
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Track Smartphone use over 60 Minutes
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How much time do you spend on your phone
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Stop checking your phone!
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Turn off router when I exceed the daily usage
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Save towards a goal by unlocking your phone
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Useful QualityTime and Threads integrations
Triggers (If this)
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Any new post by you
This trigger fires when you post any new post on Threads.
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Daily smartphone usage time
This Trigger fires when your smartphone usage exceeds your specified daily time limit.
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New text post by you
This trigger fires when you post a new text post on Threads.
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Daily smartphone screen unlocks
This Trigger fires when the number of your smartphone screen unlocks exceeds your specified daily limit.
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New image post by you
This trigger fires when you post a new image post on Threads.
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New video post by you
This triggers fire when you post a new video post.
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New carousel post by you
This triggers fire when you post a new carousel (multiple media) post.
Any new post by you
This trigger fires when you post any new post on Threads.
Daily smartphone usage time
This Trigger fires when your smartphone usage exceeds your specified daily time limit.
New text post by you
This trigger fires when you post a new text post on Threads.
Daily smartphone screen unlocks
This Trigger fires when the number of your smartphone screen unlocks exceeds your specified daily limit.
New image post by you
This trigger fires when you post a new image post on Threads.
New video post by you
This triggers fire when you post a new video post.
New carousel post by you
This triggers fire when you post a new carousel (multiple media) post.
Queries (With)
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History of daily smartphone screen unlocks exceeded
This query returns a list of when the number of your smartphone screen unlocks exceeds your specified daily limit.
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Get followers count
This query returns the number of followers on your Threads profile.
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History of daily smartphone usage time
This query returns a list of when your smartphone usage exceeds your specified daily time limit.
History of daily smartphone screen unlocks exceeded
This query returns a list of when the number of your smartphone screen unlocks exceeds your specified daily limit.
Get followers count
This query returns the number of followers on your Threads profile.
History of daily smartphone usage time
This query returns a list of when your smartphone usage exceeds your specified daily time limit.
Actions (Then that)
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Create a text post
This action will create a text post on Threads.
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Create a link post
This action will create a link post on Threads.
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Create an image post
This action will create an image post on Threads.
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Create a video post
This action will create a video post on Threads.
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Create a carousel (multiple media) post
This action will create a carousel (multiple media) post on Threads. At least two items are required in the carousel.
Create a text post
This action will create a text post on Threads.
Create a link post
This action will create a link post on Threads.
Create an image post
This action will create an image post on Threads.
Create a video post
This action will create a video post on Threads.
Create a carousel (multiple media) post
This action will create a carousel (multiple media) post on Threads. At least two items are required in the carousel.
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