How much time do you spend on your phone
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Triggers (If this)
Queries (With)
Actions (Then that)
Other popular QualityTime workflows and automations
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Excessive smartphone screen unlocks? Blink hue lights
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경고 단계1
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Save towards a goal by unlocking your phone
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If today's smartphone usage time exceeds your limit, be polite and put your phone away
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Track Smartphone use over 60 Minutes
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Stop checking your phone!
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조심 단계1
Useful QualityTime and WeMo Light Switch integrations
Triggers (If this)
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Switched on
This Trigger fires every time your WeMo Light Switch is turned on.
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Daily smartphone usage time
This Trigger fires when your smartphone usage exceeds your specified daily time limit.
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Switched off
This Trigger fires every time your WeMo Light Switch is turned off.
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Daily smartphone screen unlocks
This Trigger fires when the number of your smartphone screen unlocks exceeds your specified daily limit.
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Long press
This Trigger fires every time your WeMo Light Switch is turned on or off with a long press over two seconds.
Switched on
This Trigger fires every time your WeMo Light Switch is turned on.
Daily smartphone usage time
This Trigger fires when your smartphone usage exceeds your specified daily time limit.
Switched off
This Trigger fires every time your WeMo Light Switch is turned off.
Daily smartphone screen unlocks
This Trigger fires when the number of your smartphone screen unlocks exceeds your specified daily limit.
Long press
This Trigger fires every time your WeMo Light Switch is turned on or off with a long press over two seconds.
Queries (With)
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History of long presses
This query returns a list instances of when your WeMo Light Switch was turned on or off with a long press over two seconds.
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History of daily smartphone screen unlocks exceeded
This query returns a list of when the number of your smartphone screen unlocks exceeds your specified daily limit.
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History of WeMo Light Switch is turned off
This query returns a list of when your WeMo Light Switch was turned off.
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History of daily smartphone usage time
This query returns a list of when your smartphone usage exceeds your specified daily time limit.
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History of switched on
This query returns a list of when your WeMo Light Switch was turned on.
History of long presses
This query returns a list instances of when your WeMo Light Switch was turned on or off with a long press over two seconds.
History of daily smartphone screen unlocks exceeded
This query returns a list of when the number of your smartphone screen unlocks exceeds your specified daily limit.
History of WeMo Light Switch is turned off
This query returns a list of when your WeMo Light Switch was turned off.
History of daily smartphone usage time
This query returns a list of when your smartphone usage exceeds your specified daily time limit.
History of switched on
This query returns a list of when your WeMo Light Switch was turned on.
Actions (Then that)
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Turn on
This Action will turn a WeMo Light Switch on. If the WeMo Switch is already on, it will remain on.
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Turn off
This Action will turn a WeMo Light Switch off. If the WeMo Switch is already off, it will remain off.
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Turn on then off
This Action will turn a WeMo Light Switch on then immediately back off.
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Turn off then on
This Action will turn a WeMo Light Switch off then immediately back on.
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Toggle on/off
This Action will toggle a WeMo Light Switch on or off.
Turn on
This Action will turn a WeMo Light Switch on. If the WeMo Switch is already on, it will remain on.
Turn off
This Action will turn a WeMo Light Switch off. If the WeMo Switch is already off, it will remain off.
Turn on then off
This Action will turn a WeMo Light Switch on then immediately back off.
Turn off then on
This Action will turn a WeMo Light Switch off then immediately back on.
Toggle on/off
This Action will toggle a WeMo Light Switch on or off.
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