How much time do you spend on your phone
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Other popular QualityTime workflows and automations
- Track Smartphone use over 60 Minutes
- Excessive smartphone screen unlocks? Blink hue lights
- 조심 단계1
- If today's smartphone usage time exceeds your limit, be polite and put your phone away
- Save towards a goal by unlocking your phone
- 경고 단계1
- Stop checking your phone!
Useful QualityTime and WeMo Light Switch integrations
Triggers (If this)
- Switched onThis Trigger fires every time your WeMo Light Switch is turned on.
- Daily smartphone usage timeThis Trigger fires when your smartphone usage exceeds your specified daily time limit.
- Switched offThis Trigger fires every time your WeMo Light Switch is turned off.
- Daily smartphone screen unlocksThis Trigger fires when the number of your smartphone screen unlocks exceeds your specified daily limit.
- Long pressThis Trigger fires every time your WeMo Light Switch is turned on or off with a long press over two seconds.
Queries (With)
- History of long pressesThis query returns a list instances of when your WeMo Light Switch was turned on or off with a long press over two seconds.
- History of daily smartphone screen unlocks exceededThis query returns a list of when the number of your smartphone screen unlocks exceeds your specified daily limit.
- History of WeMo Light Switch is turned offThis query returns a list of when your WeMo Light Switch was turned off.
- History of daily smartphone usage timeThis query returns a list of when your smartphone usage exceeds your specified daily time limit.
- History of switched onThis query returns a list of when your WeMo Light Switch was turned on.
Actions (Then that)
- Turn onThis Action will turn a WeMo Light Switch on. If the WeMo Switch is already on, it will remain on.
- Turn offThis Action will turn a WeMo Light Switch off. If the WeMo Switch is already off, it will remain off.
- Turn on then offThis Action will turn a WeMo Light Switch on then immediately back off.
- Turn off then onThis Action will turn a WeMo Light Switch off then immediately back on.
- Toggle on/offThis Action will toggle a WeMo Light Switch on or off.
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