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Fitbit Sleep duration below. iOS Reminders Add reminder to list.

Automatically create an iOS reminder to go to bed early when your Fitbit tracks low sleep levels

Fitbit Fitbit
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Customize the sleep duration. If you fall below it, you'll automatically have an iOS reminder telling you to plan for an early bedtime.

If

Fitbit icon

Sleep duration below

This Trigger fires every time you log sleep below the target hours you specify.

Then

iOS Reminders icon

Add reminder to list

This Action will add a new reminder to the list you specify.

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