Oura Ring
Text me today's workout recommendation based on my Oura readiness and activity levels
by
This query returns today's readiness score and contributing factors from your Oura Ring.
Developer info
- API endpoint slug
- oura_ring.get_current_daily_readiness_score
- Runtime method
- performQuery("oura_ring.get_current_daily_readiness_score"}
Query fields
No fields for this query
Ingredients
Readiness date
- Slug
- readiness_date
- Filter
- OuraRing.getCurrentDailyReadinessScore.ReadinessDate
- Type
- Date (ISO8601)
- Example
- 2020-07-07
Readiness score
- Slug
- readiness_score
- Filter
- OuraRing.getCurrentDailyReadinessScore.ReadinessScore
- Type
- String
- Example
- 78
Recovery index
- Slug
- recovery_index
- Filter
- OuraRing.getCurrentDailyReadinessScore.RecoveryIndex
- Type
- String
- Example
- 82
Temperature deviation
- Slug
- temperature_deviation
- Filter
- OuraRing.getCurrentDailyReadinessScore.TemperatureDeviation
- Type
- String
- Example
- -0.12
Hrv balance
- Slug
- hrv_balance
- Filter
- OuraRing.getCurrentDailyReadinessScore.HrvBalance
- Type
- String
- Example
- 75
Activity balance
- Slug
- activity_balance
- Filter
- OuraRing.getCurrentDailyReadinessScore.ActivityBalance
- Type
- String
- Example
- 88
Sleep balance
- Slug
- sleep_balance
- Filter
- OuraRing.getCurrentDailyReadinessScore.SleepBalance
- Type
- String
- Example
- 80
