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Whoop

New recovery score

This trigger fires when your daily recovery score is calculated and available on Whoop.

Developer info

API endpoint slug
whoop.new_recovery_score

Trigger fields

No fields for this trigger

Ingredients

Recovery date

Slug
recovery_date
Filter code
Whoop.newRecoveryScore.RecoveryDate
Type
Date (ISO8601)
Example
2020-07-07

Recovery score Recovery score (0–100).

Slug
recovery_score
Filter code
Whoop.newRecoveryScore.RecoveryScore
Type
String
Example
78

Hrv rmssd Heart rate variability (RMSSD), in milliseconds.

Slug
hrv_rmssd
Filter code
Whoop.newRecoveryScore.HrvRmssd
Type
String
Example
65.4

Resting heart rate Resting heart rate in BPM.

Slug
resting_heart_rate
Filter code
Whoop.newRecoveryScore.RestingHeartRate
Type
String
Example
52

Recovery level Whoop recovery band: green (>=67), yellow (34-66), or red (<=33).

Slug
recovery_level
Filter code
Whoop.newRecoveryScore.RecoveryLevel
Type
String
Example
green