IFTTT
IFTTT
Recent
Recommendations
Webhooks
Service
X (Twitter)
Service
YouTube
Service
Discord
Service
Google Sheets
Service
MyQ
Service
Gmail
Service
Instagram
Service
See all results
Explore
Plans
Log in
Get started
Mobile menu
Close menu
Back
Whoop
New strain score
This trigger fires when your daily strain score is updated on Whoop.
Developer info
API endpoint slug
whoop.new_strain_score
Trigger fields
No fields for this trigger
Ingredients
Strain date
Slug
strain_date
Filter
Whoop.newStrainScore.StrainDate
Type
Date (ISO8601)
Example
2020-07-07
Day strain
Daily strain score (0–21).
Slug
day_strain
Filter
Whoop.newStrainScore.DayStrain
Type
String
Example
14.2
Average heart rate
Slug
average_heart_rate
Filter
Whoop.newStrainScore.AverageHeartRate
Type
String
Example
78
Max heart rate
Slug
max_heart_rate
Filter
Whoop.newStrainScore.MaxHeartRate
Type
String
Example
162
Kilojoules
Energy burned in kilojoules.
Slug
kilojoules
Filter
Whoop.newStrainScore.Kilojoules
Type
String
Example
8420
Applets using this Trigger
Email me when Whoop updates your daily strain score
by
Whoop
3