Whoop
Notify me when Whoop recovery falls below threshold
This trigger fires when your daily recovery score falls below a value you set.
Developer info
- API endpoint slug
- whoop.recovery_below_threshold
Trigger fields
Minimum recovery score Dropdown list
- Label
- Minimum recovery score
- Helper text
- Fire when recovery is below this score.
- Slug
- minimum_recovery_score
- Required
- true
- Can have default value
- true
Ingredients
Recovery date
- Slug
- recovery_date
- Filter code
- Whoop.recoveryBelowThreshold.RecoveryDate
- Type
- Date (ISO8601)
- Example
- 2020-07-07
Recovery score
- Slug
- recovery_score
- Filter code
- Whoop.recoveryBelowThreshold.RecoveryScore
- Type
- String
- Example
- 32
Hrv rmssd
- Slug
- hrv_rmssd
- Filter code
- Whoop.recoveryBelowThreshold.HrvRmssd
- Type
- String
- Example
- 42.1
Resting heart rate
- Slug
- resting_heart_rate
- Filter code
- Whoop.recoveryBelowThreshold.RestingHeartRate
- Type
- String
- Example
- 63
Recovery level
- Slug
- recovery_level
- Filter code
- Whoop.recoveryBelowThreshold.RecoveryLevel
- Type
- String
- Example
- red