Send an SMS when Whoop detects strain above threshold
This trigger fires when your daily strain score rises above a value you set.
Developer info
- API endpoint slug
- whoop.strain_above_threshold
Trigger fields
Minimum strain score Dropdown list
- Label
- Minimum strain score
- Helper text
- Fire when strain exceeds this score.
- Slug
- minimum_strain_score
- Required
- true
- Can have default value
- true
Ingredients
Strain date
- Slug
- strain_date
- Filter code
- Whoop.strainAboveThreshold.StrainDate
- Type
- Date (ISO8601)
- Example
- 2020-07-07
Day strain
- Slug
- day_strain
- Filter code
- Whoop.strainAboveThreshold.DayStrain
- Type
- String
- Example
- 18.7
Average heart rate
- Slug
- average_heart_rate
- Filter code
- Whoop.strainAboveThreshold.AverageHeartRate
- Type
- String
- Example
- 92
Max heart rate
- Slug
- max_heart_rate
- Filter code
- Whoop.strainAboveThreshold.MaxHeartRate
- Type
- String
- Example
- 172
Kilojoules
- Slug
- kilojoules
- Filter code
- Whoop.strainAboveThreshold.Kilojoules
- Type
- String
- Example
- 12500
