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Whoop

Strain above threshold

This trigger fires when your daily strain score rises above a value you set.

Developer info

API endpoint slug
whoop.strain_above_threshold

Trigger fields

Minimum strain score Dropdown list

Label
Minimum strain score
Helper text
Fire when strain exceeds this score.
Slug
minimum_strain_score
Required
true
Can have default value
true

Ingredients

Strain date

Slug
strain_date
Filter code
Whoop.strainAboveThreshold.StrainDate
Type
Date (ISO8601)
Example
2020-07-07

Day strain

Slug
day_strain
Filter code
Whoop.strainAboveThreshold.DayStrain
Type
String
Example
18.7

Average heart rate

Slug
average_heart_rate
Filter code
Whoop.strainAboveThreshold.AverageHeartRate
Type
String
Example
92

Max heart rate

Slug
max_heart_rate
Filter code
Whoop.strainAboveThreshold.MaxHeartRate
Type
String
Example
172

Kilojoules

Slug
kilojoules
Filter code
Whoop.strainAboveThreshold.Kilojoules
Type
String
Example
12500