How this automation works
When last night's sleep falls below your threshold, this creates an Apple Reminder set to alert you this evening to start winding down early and protect a better night's sleep. Customize before turning on: the Minimum sleep hours field (default 6) and Alarm date (default 9:00 PM). Edit the Reminder message in the Filter Code.
Trigger ingredients
Action fields
Services used in this Applet
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Create your own Apple Reminders and Oura Ring workflow
Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
13 triggers, queries, and actions
Activity goal completed
Any new reminder
Any reminder completed
New activity summary logged
New readiness score available
New reminder added to list
New sleep session recorded
Reminder completed in list
Sleep duration below threshold
Add reminder to list
Activity goal completed
Add reminder to list
Any new reminder
Any reminder completed
New activity summary logged
New readiness score available
New reminder added to list
New sleep session recorded
Reminder completed in list
Build an automation in seconds!
You can add delays, queries, and more actions in the next step!
More on Apple Reminders and Oura Ring
About Apple Reminders
Apple Reminders is an application for iOS and OS X that allows you to set notifications for yourself and create to-do lists. Quickly sync and create reminders from voice assistants, email, task managers, and more with Applets. This service requires the IFTTT app for iOS.
Apple Reminders is an application for iOS and OS X that allows you to set notifications for yourself and create to-do lists. Quickly sync and create reminders from voice assistants, email, task managers, and more with Applets. This service requires the IFTTT app for iOS.
About Oura Ring
Oura Ring is a smart ring that tracks sleep, recovery, readiness, and activity to help you understand and optimize your health. Get daily scores and biometric insights delivered automatically.
Oura Ring is a smart ring that tracks sleep, recovery, readiness, and activity to help you understand and optimize your health. Get daily scores and biometric insights delivered automatically.
