Instapaper links saved to Day One
![Day One Day One](https://assets.ifttt.com/images/channels/1969755261/icons/monochrome_large.png)
May is mental health awareness month, which provides us with an important reminder to evaluate our routines and the ways we can elevate our mental health. We have curated a list of Applets that can be used to encourage healthy habits,...
Build lasting habits when you connect your health goals to the apps and devices you use most.
Most New Year’s resolutions fail by mid-January, after our first few weeks of trying to create new habits and completing tasks with gusto, we lose steam and life catches up. Strava data has demonstrated that there is a dramatic drop that...