If every hour, then vibrate
Other popular PAVLOK workflows and automations
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Zap low on setting a datapoint onto goal
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If not active by 5, beep to remind
6
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Beep your Pavlok loudly when you get too close to your favorite fast food restaurant
155
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Re-focus on high priority tasks by zapping me every 30 minutes
472
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Drink Water Every Hour!
70
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Follow a weekly schedule
116
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Limit Social Networking sites to 30 min, or else...by
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Vibrate every 30 mins past the hour.
34
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Create your own PAVLOK and Welltory workflow
Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
6 triggers, queries, and actions
Beep
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will give you an adjustable beep from your Pavlok.
LED
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will turn on your Pavlok LED's
Send activity
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will send information of durational activity to Welltory.
Send event
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will send info about events you can track in whole numbers to Welltory.
Vibrate
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will vibrate your Pavlok.
Zap
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will give you a mild zap from your Pavlok.
Beep
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will give you an adjustable beep from your Pavlok.
LED
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will turn on your Pavlok LED's
Send activity
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will send information of durational activity to Welltory.
Send event
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will send info about events you can track in whole numbers to Welltory.
Vibrate
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will vibrate your Pavlok.
Zap
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will give you a mild zap from your Pavlok.
GET STARTED
How to connect to a PAVLOK automation
Find an automation using PAVLOK
Find an automation to connect to, or create your own!Connect IFTTT to your PAVLOK account
Securely connect the Applet services to your respective accounts.Finalize and customize your Applet
Review trigger and action settings, and click connect. Simple as that!Upgrade your automations with
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More on PAVLOK and Welltory
About PAVLOK
Pavlok assists you in breaking bad habits through sending you a sensation in the form of a zap, vibration, or an auditory beep.
Pavlok assists you in breaking bad habits through sending you a sensation in the form of a zap, vibration, or an auditory beep.
About Welltory
Welltory is a smart habit analyzer for iOS & Android featuring direct integrations with Apple Health, Samsung Health, Google Fit, and 99 other apps & gadgets, including IFTTT.
PRO users can add data from task trackers, music, and social apps to find out how sleep affects their completed task count or if music helps them reduce stress.
Welltory is a smart habit analyzer for iOS & Android featuring direct integrations with Apple Health, Samsung Health, Google Fit, and 99 other apps & gadgets, including IFTTT. PRO users can add data from task trackers, music, and social apps to find out how sleep affects their completed task count or if music helps them reduce stress.