How much time do you spend on your phone
Start today
Triggers (If this)
Queries (With)
Other popular QualityTime workflows and automations
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Stop checking your phone!
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If today's smartphone usage time exceeds your limit, be polite and put your phone away
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경고 단계1
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Track Smartphone use over 60 Minutes
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조심 단계1
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Save towards a goal by unlocking your phone
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Excessive smartphone screen unlocks? Blink hue lights
Useful QualityTime and United Nations integrations
Triggers (If this)
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New post from United Nations News in "Peace & Security"
This trigger fires whenever there is a new post from United Nations News in "Peace & Security".
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Daily smartphone usage time
This Trigger fires when your smartphone usage exceeds your specified daily time limit.
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New post from United Nations News in "Sustainable Development Goals"
This trigger fires whenever there is a new post from United Nations News in "Sustainable Development Goals".
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Daily smartphone screen unlocks
This Trigger fires when the number of your smartphone screen unlocks exceeds your specified daily limit.
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New post from United Nations News in "Top Stories"
This trigger fires whenever there is a new post from United Nations News in "Top Stories".
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New post from United Nations News in "Europe"
This trigger fires whenever there is a new post from United Nations News in "Europe".
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New post from United Nations News in "Middle East"
This trigger fires whenever there is a new post from United Nations News in "Middle East".
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New post from United Nations News in "Migrants & Refugees"
This trigger fires whenever there is a new post from United Nations News in "Migrants & Refugees".
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New post from United Nations News in "Africa"
This trigger fires whenever there is a new post from United Nations News in "Africa".
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New post from United Nations News in "Economic Development"
This trigger fires whenever there is a new post from United Nations News in "Economic Development".
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New post from United Nations News in "Climate Change"
This trigger fires whenever there is a new post from United Nations News in "Climate Change".
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New post from United Nations News in "Humanitarian Aid"
This trigger fires whenever there is a new post from United Nations News in "Humanitarian Aid".
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New post from United Nations News in "Human Rights"
This trigger fires whenever there is a new post from United Nations News in "Human Rights".
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New post from United Nations News in "Law & Crime Prevention"
This trigger fires whenever there is a new post from United Nations News in "Law & Crime Prevention".
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New post from United Nations News in "UN Affairs"
This trigger fires whenever there is a new post from United Nations News in "UN Affairs".
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New post from United Nations News in "Health"
This trigger fires whenever there is a new post from United Nations News in "Health".
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New post from United Nations News in "Asia Pacific"
This trigger fires whenever there is a new post from United Nations News in "Asia Pacific".
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New post from United Nations News in "Americas"
This trigger fires whenever there is a new post from United Nations News in "Americas".
New post from United Nations News in "Peace & Security"
This trigger fires whenever there is a new post from United Nations News in "Peace & Security".
Daily smartphone usage time
This Trigger fires when your smartphone usage exceeds your specified daily time limit.
New post from United Nations News in "Sustainable Development Goals"
This trigger fires whenever there is a new post from United Nations News in "Sustainable Development Goals".
Daily smartphone screen unlocks
This Trigger fires when the number of your smartphone screen unlocks exceeds your specified daily limit.
New post from United Nations News in "Top Stories"
This trigger fires whenever there is a new post from United Nations News in "Top Stories".
New post from United Nations News in "Europe"
This trigger fires whenever there is a new post from United Nations News in "Europe".
New post from United Nations News in "Middle East"
This trigger fires whenever there is a new post from United Nations News in "Middle East".
New post from United Nations News in "Migrants & Refugees"
This trigger fires whenever there is a new post from United Nations News in "Migrants & Refugees".
New post from United Nations News in "Africa"
This trigger fires whenever there is a new post from United Nations News in "Africa".
New post from United Nations News in "Economic Development"
This trigger fires whenever there is a new post from United Nations News in "Economic Development".
New post from United Nations News in "Climate Change"
This trigger fires whenever there is a new post from United Nations News in "Climate Change".
New post from United Nations News in "Humanitarian Aid"
This trigger fires whenever there is a new post from United Nations News in "Humanitarian Aid".
New post from United Nations News in "Human Rights"
This trigger fires whenever there is a new post from United Nations News in "Human Rights".
New post from United Nations News in "Law & Crime Prevention"
This trigger fires whenever there is a new post from United Nations News in "Law & Crime Prevention".
New post from United Nations News in "UN Affairs"
This trigger fires whenever there is a new post from United Nations News in "UN Affairs".
New post from United Nations News in "Health"
This trigger fires whenever there is a new post from United Nations News in "Health".
New post from United Nations News in "Asia Pacific"
This trigger fires whenever there is a new post from United Nations News in "Asia Pacific".
New post from United Nations News in "Americas"
This trigger fires whenever there is a new post from United Nations News in "Americas".
Queries (With)
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History of daily smartphone screen unlocks exceeded
This query returns a list of when the number of your smartphone screen unlocks exceeds your specified daily limit.
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History of daily smartphone usage time
This query returns a list of when your smartphone usage exceeds your specified daily time limit.
History of daily smartphone screen unlocks exceeded
This query returns a list of when the number of your smartphone screen unlocks exceeds your specified daily limit.
History of daily smartphone usage time
This query returns a list of when your smartphone usage exceeds your specified daily time limit.
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