If Every day at 05:30 AM, then Create an activity
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Triggers (If this)
Queries (With)
Actions (Then that)
Other popular Strava workflows and automations
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Quickly update weight on Health & Strava
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Bicicleta por Greta
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Post completed Strava activities to Tumblr, only when you snap a photo
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Bike ride with backup in Telegram Cloud
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Post a tweet for every new activity on Strava
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If I add a ride to Strava, plant myself a tree
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Strava Activity (with Photo) saved to Day One
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Tell a loved one you're finished with a workout.
Useful Strava and Tochie Speaker integrations
Triggers (If this)
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Shoes over distance threshold
This trigger fires when distance tracked by Strava for selected shoes crosses a threshold you specify.
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New activity by you
This Trigger fires every time you complete a new activity on Strava.
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New activity by you with photo
This Trigger fires every time you complete a new activity that includes a photo.
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New route by you
This Trigger fires every time you create a new route on Strava.
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New starred segment by you
This Trigger fires every time you star a segment on Strava.
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New club event scheduled
This Trigger fires every time there is a new event scheduled for one of your clubs.

Shoes over distance threshold
This trigger fires when distance tracked by Strava for selected shoes crosses a threshold you specify.

New activity by you
This Trigger fires every time you complete a new activity on Strava.

New activity by you with photo
This Trigger fires every time you complete a new activity that includes a photo.

New route by you
This Trigger fires every time you create a new route on Strava.

New starred segment by you
This Trigger fires every time you star a segment on Strava.

New club event scheduled
This Trigger fires every time there is a new event scheduled for one of your clubs.
Queries (With)
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Get Athlete Activities
Get a list of your activities.
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Get Athlete Totals
This query returns the activity stats of an athlete.
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History of activity by you
This query returns a list of every time you completed a new activity on Strava.
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History of activity by you with photo
This query returns a list of every time you completed a new activity that included a photo.
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History of club event scheduled
This query returns a list of every time there is a new event scheduled for one of your clubs.
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History of starred segment by you
This query returns a list of every time you starred a segment on Strava.
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History of route by you
This query returns a list of every time you created a new route on Strava.

Get Athlete Activities
Get a list of your activities.

Get Athlete Totals
This query returns the activity stats of an athlete.

History of activity by you
This query returns a list of every time you completed a new activity on Strava.

History of activity by you with photo
This query returns a list of every time you completed a new activity that included a photo.

History of club event scheduled
This query returns a list of every time there is a new event scheduled for one of your clubs.

History of starred segment by you
This query returns a list of every time you starred a segment on Strava.

History of route by you
This query returns a list of every time you created a new route on Strava.
Actions (Then that)
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Convert text to speech
This action will convert text to speech and play on your Tochie.
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Create an activity
This Action will create a new activity in Strava.
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Playback recorded audio
This action will playback audio message recorded in Tochie app.
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Update weight
This Action will update your weight on Strava.
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Set playback volume
This action will set the playback volume of a Tochie speaker

Convert text to speech
This action will convert text to speech and play on your Tochie.

Create an activity
This Action will create a new activity in Strava.

Playback recorded audio
This action will playback audio message recorded in Tochie app.

Update weight
This Action will update your weight on Strava.

Set playback volume
This action will set the playback volume of a Tochie speaker
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