When waking up is detected, turn on the lights
Other popular Active Sleep workflows and automations
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Lock U-tec Ultraloq door when you fall asleep
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When falling asleep is detected, then add a row in google sheets
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Start Home Connect Coffee when waking up is detected
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Post your sleep score to Slack
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When waking up is detected, add a row to google sheets
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Turn off Philips Hue lights when you fall asleep
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When waking up is detected, then turn off Tp-Link Kasa
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When waking up is detected, then set the temperature
Create your own Active Sleep and Amplenote workflow
Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
7 triggers, queries, and actions
Falling asleep is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if falling asleep is detected.
Lying down is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your lying down is detected.
Sleep score is determined
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your sleep score is determined.
Waking up is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your waking up is detected.
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns the last time a specified note was changed.
Add a bullet
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will add a bullet list item to the specified note.
Add a task
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will add a task to the specified note.
Add a bullet
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will add a bullet list item to the specified note.
Add a task
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will add a task to the specified note.
Falling asleep is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if falling asleep is detected.
Lying down is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your lying down is detected.
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns the last time a specified note was changed.
Sleep score is determined
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your sleep score is determined.
Waking up is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your waking up is detected.
Build an automation in seconds!
If
Falling asleep is detected
Then
Add a bullet
You can add delays, queries, and more actions in the next step!
GET STARTED
How to connect to a Active Sleep automation
Find an automation using Active Sleep
Find an automation to connect to, or create your own!Connect IFTTT to your Active Sleep account
Securely connect the Applet services to your respective accounts.Finalize and customize your Applet
Review trigger and action settings, and click connect. Simple as that!Upgrade your automations with
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Connect to more Applets
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Get faster updates and more actions with higher rate limits and quicker checks
More on Active Sleep and Amplenote
About Active Sleep
2026年3月31日をもちまして、本連携はサービス終了いたします。
長年にわたりご利用いただき、ありがとうございました。
2026年3月31日をもちまして、本連携はサービス終了いたします。 長年にわたりご利用いただき、ありがとうございました。
About Amplenote
Amplenote is a cross-platform note taking and todo list app built to help users think better & GSD. Turn on Applets to unlock even more ways to add tasks to Amplenote, so you can get them done.
Amplenote is a cross-platform note taking and todo list app built to help users think better & GSD. Turn on Applets to unlock even more ways to add tasks to Amplenote, so you can get them done.