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Wear OS to PAVLOK integrations

IFTTT sends a notification to your Wear OS watch, and PAVLOK zaps, vibrates, or beeps to reinforce it. Get a reminder on your wrist paired with a physical sensation to help break habits or stay on track.
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Automate Wear OS and PAVLOK from your AI assistant

Ask Copilot to send notifications to your Wear OS device with IFTTT MCP.

Set up IFTTT MCP

Create your own Wear OS and PAVLOK workflow

Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.

5 triggers, queries, and actions

Beep

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will give you an adjustable beep from your Pavlok.

LED

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will turn on your Pavlok LED's

Send a notification

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will send a notification to your Android Wear devices.

Vibrate

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will vibrate your Pavlok.

Zap

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will give you a mild zap from your Pavlok.

Beep

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will give you an adjustable beep from your Pavlok.

LED

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will turn on your Pavlok LED's

Send a notification

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will send a notification to your Android Wear devices.

Vibrate

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will vibrate your Pavlok.

Zap

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will give you a mild zap from your Pavlok.
GET STARTED

How to connect to a Wear OS automation

Find an automation using Wear OS

Find an automation to connect to, or create your own!

Connect IFTTT to your Wear OS account

Securely connect the Applet services to your respective accounts.

Finalize and customize your Applet

Review trigger and action settings, and click connect. Simple as that!
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More on Wear OS and PAVLOK

About Wear OS

Wear OS and IFTTT let you send notifications to your smartwatch whenever something happens.
Connect Wear OS

More integrations with Wear OS

About PAVLOK

Pavlok and IFTTT let you trigger zaps, vibrations, beeps, and LED alerts to help break bad habits and build better routines.
Connect PAVLOK

More integrations with PAVLOK