Send a notification when a new FollowUp.cc reminder is scheduled
Other popular FollowUp.cc workflows and automations
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Trigger an Alexa Routine when a FollowUp.cc reminder is due
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Schedule a FollowUp.cc reminder when you enter or exit an area
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Schedule FollowUp.cc reminder when Android device is unplugged
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Send Telegram message when a new FollowUp.cc reminder is scheduled
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Schedule FollowUp.cc reminders for new Todoist tasks
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Send The New York Times articles to FollowUp.cc at 8pm
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Add due FollowUp.cc reminders to Google Sheets
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Send an email when a FollowUp.cc reminder is due
Automate FollowUp.cc and Sleeptracker-AI® from your AI assistant
Ask Claude to schedule email reminders with FollowUp.cc using IFTTT MCP.
Set up IFTTT MCPCreate your own FollowUp.cc and Sleeptracker-AI® workflow
Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
12 triggers, queries, and actions
Manual sleep recording starts
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when you manually start a sleep recording (it does not run for automatic sleep recordings).
Manual sleep recording stopped
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when a manual sleep recording has stopped (it does not run for automatic sleep recordings).
New reminder scheduled
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time you schedule a new reminder.
Reminder due
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time a reminder is due.
Start of alarm window
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires at the start of your alarm window.
When alarm goes off
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when your alarm goes off.
When alarm is dismissed
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when your alarm is dismissed.
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when a reminder was due.
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of every time you schedule a new reminder.
Schedule a reminder
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action schedules a new reminder to your FollowUp.cc calendar.
Start a manual sleep recording
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will start a manual sleep recording.
Stop a sleep recording
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will stop a sleep recording.
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when a reminder was due.
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of every time you schedule a new reminder.
Manual sleep recording starts
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when you manually start a sleep recording (it does not run for automatic sleep recordings).
Manual sleep recording stopped
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when a manual sleep recording has stopped (it does not run for automatic sleep recordings).
New reminder scheduled
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time you schedule a new reminder.
Reminder due
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time a reminder is due.
Schedule a reminder
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action schedules a new reminder to your FollowUp.cc calendar.
Start a manual sleep recording
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will start a manual sleep recording.
Start of alarm window
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires at the start of your alarm window.
Stop a sleep recording
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will stop a sleep recording.
When alarm goes off
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when your alarm goes off.
When alarm is dismissed
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires when your alarm is dismissed.
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If
Manual sleep recording starts
Then
Schedule a reminder
You can add delays, queries, and more actions in the chat.
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How to connect to a FollowUp.cc automation
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More on FollowUp.cc and Sleeptracker-AI®
About FollowUp.cc
FollowUp.cc and IFTTT let you schedule timed email reminders and trigger automations when they're due.
About Sleeptracker-AI®
Sleeptracker-AI and IFTTT let you automate your smart base and sleep recordings based on when you wake up, fall asleep, or dismiss your alarm.