Notify Overlord when a RescueTime FocusTime session starts
Other popular Overlord - AI accountability partner workflows and automations
-
2
-
-
Send Overlord a message when Android disconnects from WiFi
-
-
Notify Overlord each morning at 7:30 AM
4
-
-
Notify Overlord when Govee device signals pomodoro completion
-
-
Notify Overlord when a Webhook event fires
-
-
Create an Overlord goal for new Todoist tasks
-
-
Send Overlord a custom message when a new row is added to Google Sheets
-
-
Send a custom Overlord message when Bluetooth disconnects
-
-
Tell Overlord that you have woken up upon Govee device trigger
-
Automate Overlord - AI accountability partner and Sleeptracker-AI® from your AI assistant
Ask ChatGPT to send Overlord check-ins and updates throughout your day with IFTTT MCP.
Set up IFTTT MCP
Create your own Overlord - AI accountability partner and Sleeptracker-AI® workflow
Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
20 triggers, queries, and actions
Manual sleep recording starts
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires when you manually start a sleep recording (it does not run for automatic sleep recordings).
Manual sleep recording stopped
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires when a manual sleep recording has stopped (it does not run for automatic sleep recordings).
Start of alarm window
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires at the start of your alarm window.
When alarm goes off
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires when your alarm goes off.
When alarm is dismissed
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires when your alarm is dismissed.
Send Overlord a custom message
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This will tell Overlord a custom message of your choosing.
Send Overlord the location you have departed from
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will notify Overlord about your departure from a configured location.
Send Overlord the location you've arrived at
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will notify Overlord about your arrival at a configured location.
Send trigger event to Overlord
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
Sends the trigger's data to Overlord so your AI accountability coach knows the event fired (for example, a workout finished, an alarm went off, or a habit was logged) and can respond to it.
Start a manual sleep recording
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will start a manual sleep recording.
Stop a sleep recording
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will stop a sleep recording.
Tell Overlord I have finished my pomodoro session
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will tell Overlord that you have finished your pomodoro session.
Tell Overlord I have started a pomodoro session
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will tell Overlord that you have started a pomodoro session.
Tell Overlord to start a routine
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will tell Overlord to start one of your routines.
Tell Overlord you are in bed
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will tell Overlord that you are in bed.
Tell Overlord you have finished a work session
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will tell Overlord that you have finished a work session
Tell Overlord you have started a work session
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will notify Overlord that you have started a work session.
Manual sleep recording starts
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires when you manually start a sleep recording (it does not run for automatic sleep recordings).
Manual sleep recording stopped
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires when a manual sleep recording has stopped (it does not run for automatic sleep recordings).
Send Overlord a custom message
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This will tell Overlord a custom message of your choosing.
Send Overlord the location you have departed from
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will notify Overlord about your departure from a configured location.
Send Overlord the location you've arrived at
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will notify Overlord about your arrival at a configured location.
Send trigger event to Overlord
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
Sends the trigger's data to Overlord so your AI accountability coach knows the event fired (for example, a workout finished, an alarm went off, or a habit was logged) and can respond to it.
Start a manual sleep recording
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will start a manual sleep recording.
Start of alarm window
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires at the start of your alarm window.
Stop a sleep recording
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will stop a sleep recording.
Tell Overlord I have finished my pomodoro session
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will tell Overlord that you have finished your pomodoro session.
Tell Overlord I have started a pomodoro session
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will tell Overlord that you have started a pomodoro session.
Tell Overlord to start a routine
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will tell Overlord to start one of your routines.
Build an automation in seconds!
If
Select a trigger the automation will use
Manual sleep recording starts
Manual sleep recording stopped
Start of alarm window
When alarm goes off
When alarm is dismissed
Then
Select an action the automation will perform
Send Overlord a custom message
Send Overlord the location you have departed from
Send Overlord the location you've arrived at
Send trigger event to Overlord
Start a manual sleep recording
Stop a sleep recording
Tell Overlord I have finished my pomodoro session
Tell Overlord I have started a pomodoro session
Tell Overlord to start a routine
Tell Overlord you are in bed
Tell Overlord you have finished a work session
Tell Overlord you have started a work session
Tell Overlord you have started working out
Tell Overlord you have woken up
Tell Overlord you've finished working out
You can add delays, queries, and more actions in the chat.
GET STARTED
How to connect to a Overlord - AI accountability partner automation
Find an Applet using Overlord - AI accountability partner and Sleeptracker-AI®
Find an automation to connect to, or create your own!Connect IFTTT to your accounts
Securely connect the Applet services to your respective accounts.Finalize and customize your Applet
Review trigger and action settings, and click connect. Simple as that!Upgrade your automations with
-
Connect to more Applets
Connect up to 20 automations with Pro, and unlimited automations with Pro+ -
Add multiple actions with exclusive services
Add real-time data and multiple actions for smarter automations -
Get access to faster speeds
Get faster updates and more actions with higher rate limits and quicker checks
More on Overlord - AI accountability partner and Sleeptracker-AI®
About Overlord - AI accountability partner
Overlord is your personal AI accountability partner. It can use integrations to monitor you, call, message and notify you to check in, and take action when necessary.
About Sleeptracker-AI®
Take your sleep to the next level with TEMPUR-Ergo® Smart Bases powered by Sleeptracker-AI®.