Send EveryKit alert when QualityTime limit exceeded
Other popular QualityTime workflows and automations
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Get an email when a new QualityTime Applet is published on IFTTT
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Send an Android SMS when QualityTime limit is exceeded
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Send a rich notification when daily smartphone usage exceeds your limit
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Get a phone call when QualityTime detects overuse
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Send an email when daily smartphone usage exceeds your limit
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Change Android wallpaper when QualityTime limit is exceeded
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Blink Philips Hue lights when you exceed daily unlock limit
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Log excessive smartphone screen unlocks to Google Sheets
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Automate QualityTime and WiZ from your AI assistant
Ask Cursor to create QualityTime applets that track your phone habits, right from your AI assistant, with IFTTT MCP.
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Create your own QualityTime and WiZ workflow
Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
10 triggers, queries, and actions
Daily smartphone screen unlocks
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires when the number of your smartphone screen unlocks exceeds your specified daily limit.
Daily smartphone usage time
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires when your smartphone usage exceeds your specified daily time limit.
History of daily smartphone screen unlocks exceeded
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when the number of your smartphone screen unlocks exceeds your specified daily limit.
History of daily smartphone usage time
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when your smartphone usage exceeds your specified daily time limit.
Activate a scene
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will apply the settings of the selected scene to your WiZ lights.
Dim / Brighten the light
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will dim / brighten the selected light(s) by the step of your choice. Ideal for your smart remotes, connected buttons, widgets and much more!
Pulse the light
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will make the selected light(s) pulse gently once.
Toggle your lights on/off
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will turn your lights on if they are currently off – and vice versa. An easy way to toggle between on and off statuses!
Turn off the light
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will turn off the selected light(s).
Turn on / change light mode
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will turn on the selected light(s). Optionally, a light mode or pre-defined color can be applied, as well as a level of dimming.
Activate a scene
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will apply the settings of the selected scene to your WiZ lights.
Daily smartphone screen unlocks
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires when the number of your smartphone screen unlocks exceeds your specified daily limit.
Daily smartphone usage time
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires when your smartphone usage exceeds your specified daily time limit.
Dim / Brighten the light
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will dim / brighten the selected light(s) by the step of your choice. Ideal for your smart remotes, connected buttons, widgets and much more!
History of daily smartphone screen unlocks exceeded
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when the number of your smartphone screen unlocks exceeds your specified daily limit.
History of daily smartphone usage time
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of when your smartphone usage exceeds your specified daily time limit.
Pulse the light
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will make the selected light(s) pulse gently once.
Toggle your lights on/off
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will turn your lights on if they are currently off – and vice versa. An easy way to toggle between on and off statuses!
Turn off the light
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will turn off the selected light(s).
Turn on / change light mode
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will turn on the selected light(s). Optionally, a light mode or pre-defined color can be applied, as well as a level of dimming.
Build an automation in seconds!
If
Select a trigger the automation will use
Then
Select an action the automation will perform
You can add delays, queries, and more actions in the chat.
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How to connect to a QualityTime automation
Find an automation using QualityTime
Find an automation to connect to, or create your own!Connect IFTTT to your QualityTime account
Securely connect the Applet services to your respective accounts.Finalize and customize your Applet
Review trigger and action settings, and click connect. Simple as that!Upgrade your automations with
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