Track the completed items on your to-do list
Start today
Triggers (If this)
Queries (With)
Actions (Then that)
Other popular RescueTime workflows and automations
-
-
Get a daily RescueTime summary on Slack
-
Keep a log of when alerts are triggered on your Google Calendar
-
Meeting -> Offline Time
-
Log a highlight event with one click
-
Turn on Blink(1) light when a FocusTime session starts
-
Send an IF notification when a RescueTime alert is triggered
-
Disconnect yourself from Facebook if you spend too much time on it
-
Auto Pomodoro Schedule
Useful RescueTime and Strava integrations
Triggers (If this)
-
Shoes over distance threshold
This trigger fires when distance tracked by Strava for selected shoes crosses a threshold you specify.
-
New daily summary is available
This Trigger fires when a new daily summary becomes available (usually at midnight in your local timezone).
-
New activity by you
This Trigger fires every time you complete a new activity on Strava.
-
New alert delivered
This Trigger fires every time a RescueTime alert goes off.
-
New activity by you with photo
This Trigger fires every time you complete a new activity that includes a photo.
-
New highlight is added
This Trigger fires every time you add a new highlight event in RescueTime.
-
New route by you
This Trigger fires every time you create a new route on Strava.
-
FocusTime session starts
This Trigger fires every time a FocusTime session is started.
-
New starred segment by you
This Trigger fires every time you star a segment on Strava.
-
FocusTime session finishes
This Trigger fires at the end of a Focus Time session.
-
New club event scheduled
This Trigger fires every time there is a new event scheduled for one of your clubs.
-
New weekly summary is available
This Trigger fires when a new weekly summary becomes available (usually at midnight in your local timezone).

Shoes over distance threshold
This trigger fires when distance tracked by Strava for selected shoes crosses a threshold you specify.

New daily summary is available
This Trigger fires when a new daily summary becomes available (usually at midnight in your local timezone).

New activity by you
This Trigger fires every time you complete a new activity on Strava.

New alert delivered
This Trigger fires every time a RescueTime alert goes off.

New activity by you with photo
This Trigger fires every time you complete a new activity that includes a photo.

New highlight is added
This Trigger fires every time you add a new highlight event in RescueTime.

New route by you
This Trigger fires every time you create a new route on Strava.

FocusTime session starts
This Trigger fires every time a FocusTime session is started.

New starred segment by you
This Trigger fires every time you star a segment on Strava.

FocusTime session finishes
This Trigger fires at the end of a Focus Time session.

New club event scheduled
This Trigger fires every time there is a new event scheduled for one of your clubs.

New weekly summary is available
This Trigger fires when a new weekly summary becomes available (usually at midnight in your local timezone).
Queries (With)
-
Get Athlete Activities
Get a list of your activities.
-
History of alerts delivered
This query returns a list of every time a RescueTime alert goes off.
-
Get Athlete Totals
This query returns the activity stats of an athlete.
-
History of FocusTime session being started
The query returns a list of events when FocusTime session was started.
-
History of activity by you
This query returns a list of every time you completed a new activity on Strava.
-
History of weekly summaries available
This query returns a list of when a new weekly summary becomes available (usually at midnight in your local timezone).
-
History of activity by you with photo
This query returns a list of every time you completed a new activity that included a photo.
-
History of daily summaries available
This query returns a list of when a new daily summary becomes available (usually at midnight in your local timezone).
-
History of club event scheduled
This query returns a list of every time there is a new event scheduled for one of your clubs.
-
History of highlights added
This query returns a list of every time you add a new highlight event in RescueTime.
-
History of starred segment by you
This query returns a list of every time you starred a segment on Strava.
-
History of route by you
This query returns a list of every time you created a new route on Strava.

Get Athlete Activities
Get a list of your activities.

History of alerts delivered
This query returns a list of every time a RescueTime alert goes off.

Get Athlete Totals
This query returns the activity stats of an athlete.

History of FocusTime session being started
The query returns a list of events when FocusTime session was started.

History of activity by you
This query returns a list of every time you completed a new activity on Strava.

History of weekly summaries available
This query returns a list of when a new weekly summary becomes available (usually at midnight in your local timezone).

History of activity by you with photo
This query returns a list of every time you completed a new activity that included a photo.

History of daily summaries available
This query returns a list of when a new daily summary becomes available (usually at midnight in your local timezone).

History of club event scheduled
This query returns a list of every time there is a new event scheduled for one of your clubs.

History of highlights added
This query returns a list of every time you add a new highlight event in RescueTime.

History of starred segment by you
This query returns a list of every time you starred a segment on Strava.

History of route by you
This query returns a list of every time you created a new route on Strava.
Actions (Then that)
-
Log a highlight event
This Action will create a new highlight or action log entry. Highlight events show up as a list of accomplishments in your reports. Action events are similar, but they can be grouped and categorized as well.
-
Create an activity
This Action will create a new activity in Strava.
-
Start a FocusTime session
This Action will start a FocusTime session in RescueTime.
-
Update weight
This Action will update your weight on Strava.
-
End current FocusTime session
This Action will cancel an active FocusTime session in RescueTime. If there is not an active FocusTime session, it will do nothing.
-
Log offline time
This Action will log offline time to your RescueTime account.

Log a highlight event
This Action will create a new highlight or action log entry. Highlight events show up as a list of accomplishments in your reports. Action events are similar, but they can be grouped and categorized as well.

Create an activity
This Action will create a new activity in Strava.

Start a FocusTime session
This Action will start a FocusTime session in RescueTime.

Update weight
This Action will update your weight on Strava.

End current FocusTime session
This Action will cancel an active FocusTime session in RescueTime. If there is not an active FocusTime session, it will do nothing.

Log offline time
This Action will log offline time to your RescueTime account.
IFTTT helps all your apps and devices work better together