Automatically create an iOS reminder to go to bed early when your Fitbit tracks low sleep levels

by Fitbit

3.3k

Connect

Customize the sleep duration. If you fall below it, you'll automatically have an iOS reminder telling you to plan for an early bedtime.

If

Sleep duration below

This Trigger fires every time you log sleep below the target hours you specify.

Then

Add reminder to list

This Action will add a new reminder to the list you specify.

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