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Fitbit Sleep duration below. Notifications Send a notification from the IFTTT app.

Catch up on your sleep!

Fitbit Fitbit
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You only slept for {{TotalTimeSlept}} hours via Fitbit on {{DateAwoken}}. That's not enough! Go to bed EARLIER tonight!

If

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Sleep duration below

This Trigger fires every time you log sleep below the target hours you specify.

Then

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Send a notification from the IFTTT app

This action will send a notification to your devices from the IFTTT app.

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