Log wake-up events from Active Sleep to Google Sheets
Other popular Active Sleep workflows and automations
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Start Home Connect Coffee when waking up is detected
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When waking up is detected, then turn off Tp-Link Kasa
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Send an email when falling asleep is detected
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When waking up is detected, then start the morning playlist
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Set ThermoSmart temperature when waking up is detected
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Post a Slack message when waking up is detected
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Send Active Sleep score via IFTTT notification
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Pause Spotify when Active Sleep detects you're asleep
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Create your own Active Sleep and WiZ workflow
Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
10 triggers, queries, and actions
Falling asleep is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if falling asleep is detected.
Lying down is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your lying down is detected.
Sleep score is determined
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your sleep score is determined.
Waking up is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your waking up is detected.
Activate a scene
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will apply the settings of the selected scene to your WiZ lights.
Dim / Brighten the light
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will dim / brighten the selected light(s) by the step of your choice. Ideal for your smart remotes, connected buttons, widgets and much more!
Pulse the light
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will make the selected light(s) pulse gently once.
Toggle your lights on/off
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will turn your lights on if they are currently off – and vice versa. An easy way to toggle between on and off statuses!
Turn off the light
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will turn off the selected light(s).
Turn on / change light mode
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will turn on the selected light(s). Optionally, a light mode or pre-defined color can be applied, as well as a level of dimming.
Activate a scene
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will apply the settings of the selected scene to your WiZ lights.
Dim / Brighten the light
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will dim / brighten the selected light(s) by the step of your choice. Ideal for your smart remotes, connected buttons, widgets and much more!
Falling asleep is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if falling asleep is detected.
Lying down is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your lying down is detected.
Pulse the light
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will make the selected light(s) pulse gently once.
Sleep score is determined
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your sleep score is determined.
Toggle your lights on/off
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will turn your lights on if they are currently off – and vice versa. An easy way to toggle between on and off statuses!
Turn off the light
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will turn off the selected light(s).
Turn on / change light mode
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will turn on the selected light(s). Optionally, a light mode or pre-defined color can be applied, as well as a level of dimming.
Waking up is detected
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires if your waking up is detected.
Build an automation in seconds!
If
Select a trigger the automation will use
Then
Select an action the automation will perform
You can add delays, queries, and more actions in the next step!
GET STARTED
How to connect to a Active Sleep automation
Find an automation using Active Sleep
Find an automation to connect to, or create your own!Connect IFTTT to your Active Sleep account
Securely connect the Applet services to your respective accounts.Finalize and customize your Applet
Review trigger and action settings, and click connect. Simple as that!Upgrade your automations with
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Connect to more Applets
Connect up to 20 automations with Pro, and unlimited automations with Pro+ -
Add multiple actions with exclusive services
Add real-time data and multiple actions for smarter automations -
Get access to faster speeds
Get faster updates and more actions with higher rate limits and quicker checks
Top integration tips, tools, and resources
More on Active Sleep and WiZ
About Active Sleep
2026年3月31日をもちまして、本連携はサービス終了いたします。
長年にわたりご利用いただき、ありがとうございました。
2026年3月31日をもちまして、本連携はサービス終了いたします。 長年にわたりご利用いただき、ありがとうございました。
About WiZ
The ultimate light experience --
plug-and-play smart lighting set up on your Wi-Fi network. No bridge, no hubs, no gateway required. Our lights connect to the cloud to provide the best ambiance to see, read and live. Enjoy a healthier lifestyle, get more done and make your home look amazing.
The ultimate light experience -- plug-and-play smart lighting set up on your Wi-Fi network. No bridge, no hubs, no gateway required. Our lights connect to the cloud to provide the best ambiance to see, read and live. Enjoy a healthier lifestyle, get more done and make your home look amazing.