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Automate Email Digest and Google Health from your AI assistant
Ask ChatGPT to add stories to your daily or weekly email digest with IFTTT MCP.
Set up IFTTT MCP
Create your own Email Digest and Google Health workflow
Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.
14 triggers, queries, and actions
Daily activity summary
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires once a day when your previous day's activity stats are available in Google Health.
Hourly step count below a target
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger checks your step count once an hour, during the active hours you choose, and fires for each hour that fell short of your target. Each hour is checked about an hour after it ends, so your watch has time to sync.
New exercise logged
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires every time a new exercise session is logged in Google Health.
New sleep logged
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires every time new sleep is logged in Google Health.
New weight logged
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires every time a new weight measurement is logged in Google Health.
Sleep duration above a target
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires every time you log sleep above the target hours you specify.
Sleep duration below a target
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires every time you log sleep below the target hours you specify.
Daily activity summaries
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of your daily activity summaries.
Hourly step counts
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns your step count for a given hour, defaulting to the current hour so far.
Sleep logs
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of your logged sleep.
Weight logs
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of your logged weights.
Add to daily email digest
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will add an item to your daily digest sent once a day at the time you specify.
Add to weekly email digest
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will add an item to your weekly digest sent once a week on the day and time you specify.
Log your weight
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will log a new weight measurement to Google Health.
Add to daily email digest
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will add an item to your daily digest sent once a day at the time you specify.
Add to weekly email digest
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will add an item to your weekly digest sent once a week on the day and time you specify.
Daily activity summaries
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns a list of your daily activity summaries.
Daily activity summary
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires once a day when your previous day's activity stats are available in Google Health.
Hourly step count below a target
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger checks your step count once an hour, during the active hours you choose, and fires for each hour that fell short of your target. Each hour is checked about an hour after it ends, so your watch has time to sync.
Hourly step counts
Query
A query lets your Applet retrieve extra data that isn't included in the trigger, so that your automation can include more complete or useful information.
This query returns your step count for a given hour, defaulting to the current hour so far.
Log your weight
Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This action will log a new weight measurement to Google Health.
New exercise logged
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires every time a new exercise session is logged in Google Health.
New sleep logged
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires every time new sleep is logged in Google Health.
New weight logged
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires every time a new weight measurement is logged in Google Health.
Sleep duration above a target
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires every time you log sleep above the target hours you specify.
Sleep duration below a target
Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every hour on Free, every 15 minutes on Starter, and every 5 minutes on Pro and Pro+.
This trigger fires every time you log sleep below the target hours you specify.
Build an automation in seconds!
If
Select a trigger the automation will use
Daily activity summary
Hourly step count below a target
New exercise logged
New sleep logged
New weight logged
Sleep duration above a target
Sleep duration below a target
Then
Select an action the automation will perform
Add to daily email digest
Add to weekly email digest
Log your weight
You can add delays, queries, and more actions in the chat.
GET STARTED
How to connect to a Email Digest automation
Find an Applet using Email Digest and Google Health
Find an automation to connect to, or create your own!Connect IFTTT to your accounts
Securely connect the Applet services to your respective accounts.Finalize and customize your Applet
Review trigger and action settings, and click connect. Simple as that!Upgrade your automations with
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More on Email Digest and Google Health
About Email Digest
Email Digest and IFTTT let you automatically collect information into a custom daily or weekly email digest.
About Google Health
Google Health and IFTTT let you automatically log your weight and trigger automations based on your activity, sleep, and workouts.