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Build lasting habits when you connect your health goals to the apps and devices you use most.
Most New Year’s resolutions fail by mid-January, after our first few weeks of trying to create new habits and completing tasks with gusto, we lose steam and life catches up. Strava data has demonstrated that there is a dramatic drop that...
We get it pet parents; nothing in life is more important than your furry or fishy friends. Your pets deserve all the love and attention in the world, yet sometimes we are so busy with work or school that Fido gets put on the back burner....