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Day One to Withings integrations

When Withings records your weight or logs your daily activity, IFTTT automatically writes it into your Day One journal. Your health data becomes part of your personal record, saved privately alongside everything else that matters to you.
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Automate Day One and Withings from your AI assistant

Ask Copilot to create Day One journal entries for you with IFTTT MCP.

Set up IFTTT MCP

Create your own Day One and Withings workflow

Create custom workflows effortlessly by selecting triggers, queries, and actions. With IFTTT, it's simple: “If this” trigger happens, “then that” action follows. Streamline tasks and save time with automated workflows that work for you.

3 triggers, queries, and actions

When I have a new weight

Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires every time you have a new weight from your Withings scale.

When my yesterday's activity is logged

Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time your yesterday's activity is logged.

Create Journal Entry

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will create a new Journal entry in the Journal you specify.

Create Journal Entry

Action
An action is the task your Applet carries out after the trigger occurs. It defines what happens as the result of your automation and completes the workflow.
This Action will create a new Journal entry in the Journal you specify.

When I have a new weight

Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This trigger fires every time you have a new weight from your Withings scale.

When my yesterday's activity is logged

Polling trigger
Polling Applets run after IFTTT reaches out to the trigger service and finds a new trigger event. These trigger checks occur every 5 minutes for Pro and Pro+ users, and every hour for Free users.
This Trigger fires every time your yesterday's activity is logged.

Build an automation in seconds!

You can add delays, queries, and more actions in the next step!

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How to connect to a Day One automation

Find an automation using Day One

Find an automation to connect to, or create your own!

Connect IFTTT to your Day One account

Securely connect the Applet services to your respective accounts.

Finalize and customize your Applet

Review trigger and action settings, and click connect. Simple as that!
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More on Day One and Withings

About Day One

Day One and IFTTT let you automatically create journal entries from events happening across your other apps.
Connect Day One

More integrations with Day One

About Withings

Withings and IFTTT let you automate actions based on your weight changes and daily activity logs.
Connect Withings

More integrations with Withings