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Date & Time Every day at. Notifications Send a notification from the IFTTT app.

Remind yourself to meditate every day

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Slow down for 5 minutes! Pick a time and remind yourself to sit quietly and meditate.

If

Date & Time icon
Every day at

This Trigger fires every single day at a specific time set by you.

Then

Notifications icon
Send a notification from the IFTTT app

This action will send a notification to your devices from the IFTTT app.

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ID pc2G3bvJ

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