When you sleep less than the desired amount, add a Remember The Milk task to go to bed early tonight

When you don't hit your target hours of sleep with UP, Remember The Milk will remind you to head to bed at a reasonable time. You can set your target sleep duration and bedtime below.

by Remember The Milk Verified IFTTT User

1 Users Enabled This Applet 1
works with
  • UP by Jawbone